Here is PART II of our VLOGS with guest doula, Michelle
Ludwig from Modern Mama Doula Services.
Last week, she showed us herTOP 5 picks for postpartum. Today she is going to share her DIY tutorial for you to make
soothing postpartum “padsicles” right at home during pregnancy so that they are
ready for you when you are home holding your sweet pea!
I am so
excited to feature Michelle Ludwig on the blog today! She is a birth doula and placenta
encapsulation specialist in the phoenix metro area.
vlog, Michelle is sharing some ideas for postpartum self-care to help make the
early days of healing and breastfeeding a little smoother – every tip helps!
We discovered many little “secrets” when we had our
homebirth. I have no idea why some of
this information has not made it to the OB offices that are given credit as the source of
knowledge for birth-related information in Western society.
I will share two of them today.
Herbal Therapy for Perineum Healing
The first one is: there are herbs that aid with perineum healing. Click here
to see the ones that came in our homebirth kit.
I guess I should have known – there are herbs for everything.