Here is PART II of our VLOGS with guest doula, Michelle
Ludwig from Modern Mama Doula Services.
Last week, she showed us herTOP 5 picks for postpartum. Today she is going to share her DIY tutorial for you to make
soothing postpartum “padsicles” right at home during pregnancy so that they are
ready for you when you are home holding your sweet pea!
Here are some ideas to help you figure out the difference:
Here is a quick visual recap of today's video:
I hope this help answer some of your questions about the difference. As always, if you have any questions, concerns, or nagging doubts - be safe rather than sorry: call your care provider
The night we started our seventh Bradley Method®
class series in December 2011 played out like all other "first nights" of class. I am on edge all day long. I get nervous before our students
arrive: What if I forget anything? Will they like our class? Will our class run smoothly? What if I leave something I need for class at home?
The class went well, and we got a question that we have
never gotten before: “What is natural birth – is it anything that doesn’t end
in a C-section?
Christine & BJ Bollier
Bradley Method© Birth Story
Our goal is to prepare families to have a natural birth by
teaching a mom and her loving coach to labor together. The reality is
that even with the best preparation, birth is unique, fluid and unpredictable.
Our experience as natural childbirth educators is that even if your birth
does not go according to your plan, a comprehensive education like The
Bradley Method® will pave the way for you to have your best possible birth
with a Healthy Mom, Healthy Baby outcome.
It’s birth story day!!
This week I am sharing a birth story from our Fall 2012 class. In today's video, Courtney is talking about her family's birth journey
with our Winter 2012-13 class. Jake was working, so Courtney shares his words of wisdom for coaches, too.
Here is their
- Courtney was diagnosed with Gestational Diabetes via blood glucose test
(usually administered between 24 – 28 weeks of pregnancy)
- High Blood Pressure was measured at office visits from 36 weeks on; whenever she checked her blood pressure at home, it was normal
There is one concept that has become so clear to me – it has
taken me almost four years of teaching The Bradley Method® to really “get” the beauty
of the method we teach.
The catch-phrase of Bradley™ classes is:Relaxation is the Key
Why: Relaxation is
the tool The Bradley Method® teaches to allow a mother to immerse herself in
her limbic brain center – the one that deals with her emotions. What she is feeling is crucial to the
progression of labor. She must let go, give in, and allow her baby to come out.
What! A Bradley Method® teacher writing about other kinds of
childbirth education?? Yes, absolutely!
The Bradley Method® is designed for families who are planning to have One Mama who wants to prepare for a natural birth + One Coach who is invested and wants to be the main coach for the mother, and in some cases we train assistant coaches as well. There are so many other dynamics and variations in mothers and in their pregnancy. Today’s information sheet will look at the different childbirth preparation options and offer links to find out more about the different courses offered if The Bradley Method® is not the right fit for you.
The woman who taught my
Doulas of North America (DONA) training course was kind enough to allow me to
post this to our blog. She is an accomplished doula, doula trainer, and
author. Besides her passion around childbirth, she is also a dedicated state
representative for District 16
Arizona. She sent this message to an SPB
student who she knows through her political career.
GUEST BLOG POST
by Kelly Townsend, CD
There is a psychosomatic approach to childbirth that is often
ignored in the United States.
Here is an affirmation to remember and use in many labor situation: whether you have a sprint where your brain is running to catch up to your body, or a marathon where energy conservation is key, or anything in between. There comes a point in most labors where the mother needs to focus on gathering energy so she can get past the tiredness and have energy to finish the labor and push in the second stage of labor.
In my mind, energy was vortex-shaped and I needed to center that vortex on our birth.
A couple of birth stories have really brought to mind a mantra that was so beneficial to Bruss and I when we were laboring with Otter:
"We will give our baby the giftofthe birththatshe needs."
It was so important to us that we have undisturbed time, free of the pressure of "the clock" for things to happen, free of vaginal exams that have always been difficult for me due to past trauma, and most of all - we wanted to be free of any interventions.
Believe it or not, even though we were birthing at home, there were things our midwives were prepared to offer us to help "speed things up".