Sweet Peas, Pods & Papas: All About Birth, B@@bs & Babies
Sweet Pea Births - ...celebrating every sweet pea and their birth
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An Inside Look: Modern Mommy Boutique
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Artifical Rupture of Membranes
Ask the Doula
Avoiding harmful substances
Baby blues
Baby Concierge
Baby games
Baby-led weaning
Back Labor
Bag of Waters
Bedtime Routine
Belly Cast
Berman's Law
Big Latch On
Birth center
Birth Centers Phoenix AZ area
Birth Circle
Birth Mantra
Birth News
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Birth plans
Birth Story
Birth Story Listening
Birthing From Within
Blog Carnival
Bradley Day Family Picnic
Bradley Method®
Bradley Method® birth story
Bradley Method® for next baby
Bradley Method® for second pregnancy
Bradley Method® outcome
Bradley® Coaches
Bradley® Dads
Bradley™ classes and the next baby
Bradley™ classes for next pregnancy
Bradley™ classes for second pregnancy
Breast Pumps
Breast Pumps and Workplace
Breastfeeding 101
Breastfeeding Awareness Month
Breastfeeding Challenges
Breastfeeding in Public
Breastfeeding support
Breech presentation
Breech turning techniques
Cassandra Okamoto
Cephalo-Pelvic Disproportion
Cesarean Birth
Cesarean Support Group
Cesarean Surgery
Child Spacing
Children's Books
Chiropractic Care
Co Sleeping
Coach's Corner
Comfort Measures
Cord Clamping
Cry It Out
Dairy Allergy
Debbie Gillespie, IBCLC, RLC
Dehydration and Pregnancy
Delayed Cord Clamping
Drinking during labor
Due Date
Eating during labor
Essential Oils
External Cephalic Version
Eye Drops
Eye Ointment
Eye Prophylaxis
Failure to Progress
Family Bed
Family Fest
Family Fun
Fear-Tension-Pain Cycle
Fetal Distress
First Birthday
First Foods for baby
First stage labor
First Trimester
Flower Essences
Fluid Retention
Full term
Fussy baby
Gestational Diabetes
Going to your birthplace
Green Nursery
Grief Counseling and Support Services
Healthy, Low-Risk
Hearing Screen
Heat Comfort Measures
Hospital Birth
Hyperemesis Gravidarum
Hyperthermia and Pregnancy
Immediate Cord Clamping
In Their Own Words
Increase Breastmilk
Induction of Labor
Infant Care
Infant Classes
Infections and Pregnancy
Info Sheet
Information Center
Information Sheet
Informed Consent
Inside Look
La Leche League
Labor Augmentation
Labor Induction
Labor Marathon
Labor Sprint
Labor Support
Lactation Consult
Lactation Consultation
Managing or coping with natural labor
Maternity Keepsake
Meet the Doula
Midwifery Care
Midwifery Scope of Practice Committee
Milk Supply
Miscarriage or Stillbirth
Modern Mommy Boutique
Monday Mantra
Morning Sickness
Natural Alignment Plateau
Natural birth
natural labor coping mechanisms
Natural labor coping techniques
Neonatal Eye Drops
Neonatal Eye Ointment
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Newborn Care
Newborn jaundice
Newborn Procedures
Next baby
Next pregnancy
Nursing and Maternity Bras
Nursing In Public
Nursing Strike
Obstetrical Care
Pain management
Pain management natural labor
Past due date
Patient Bill of Rights
Phoenix Mommy-Con Mini
Placenta Encapsulation
Planning for Baby
Playing with baby
Postmature baby
Postpartum Depression
Postpartum Doula
Postpartum Plan
Pregnancy Loss
Premature Baby
Premature Ruptture of Membranes
Pre-term Labor
Prolonged Labor
Q&A with SPB
Rally to Improve Birth
Relaxation practice
Repeat Bradley™ classes
Rights for Homebirth
Rupture of Membranes
Scavenger Hunt
Second Stage Labor
Sensory games
Sibling Preparation for Newborn Arrival
Sleep Sharing
Soft-structured carrier
Starting Solids
Stripping Membranes
Support Groups
Sweeping Membranes
Sweet Pea Births
Swelling in Pregnancy
Tandem Nursing
The Bradley Method®
The Bradley Method® classes
The Bradley Method® pain management
Third Trimester
Thoughtful Thursday
Tongue Tie
Tongue Tie Procedure
Toxins, pesticides, chemicals and pregnancy
Upcoming Events
Use of vacuum extraction
Uterine Rupture
Vaginal Birth After Cesarean
Vaginal Birth After Multiple Cesareans
Variations and Complications
Vitamin K
Warning Labels
Webster Protocol
Weekend Activities
Why we chose the Bradley Method® childbirth classes
Wordless Wednesday
World Breastfeeding Week
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Sweet Peas, Pods & Papas: All About Birth, B@@bs & Babies

Modern Mommy Boutique

Top 10 PostPartum Tips

So you are finally holding your baby and the outside...you are so tired - more than you ever could have imagined when you were sleepless in pregnancy...and nothing is back to normal yet.  Welcome to motherhood!!

I encourage you to embrace the idea that you, your baby and your partner are on your way to finding a "new normal". This TOP 10list is shared with the hope that it will help you make some sense out of the swirling chaos, and help you start feeling more "you" and less "mombie".

Breastfeeding Comfort Kit

As Breastfeeding Awareness Month starts winding down, I want to share another video featuring Talisha Heiden, owner of Modern Mommy Boutique in Chandler, Arizona.

One of the biggest factors that makes or breaks a breastfeeding relationship is the ability to get through the learning curve.  We see the beautiful, peaceful images of a content mother and a sleeping baby and say, "awww, that is what we want".  

While breastfeeding is "natural", virtually no one tells us that there is a learning curve to the whole breastfeeding relationship, and for some of us it is steeper than others.

Top 5 Breastfeeding Products

I really enjoyed making these videos with Talisha from Modern Mommy Boutique last year.  Since it is Breastfeeding Awareness Month 2014, here is a look at her recommendation for the Top 5 products you need as a new nursing mama.  

If you are in or near Chandler, Arizona, you can pick these up at her store in front of the Chandler Fashion Mall.  If you are out of state, she ships or you can of course, choose your favorite on-line retailer.  

Scroll down to see my 2014 update on food-safe nipple cream.

UPCOMING EVENTS: April 21-25, 2014

Welcome to another amazing week! Where will you be with your Sweet Pea this week? Prenatal yoga, breastfeeding support, birth circles, postpartum support for expectant and new parents...Nat Geo Kids Club in three locations this week, storytimes, bubble play for those of you with Sweet Peas on the outside...and Farmer's Markets for everyone :)

Have a great week!

Planning ahead:
Great Cloth Diaper Change
Saturday, April 26 @ 10:00am - 12:00pm
6111 S. All America Way Ramada #5 Tempe, Arizona 85283
The Great Cloth Diaper Change will take place on Saturday, April 26th, 2014 at 11:00 a.

Meet the Doula: Sue

Sue Marquis, PCD(DONA) is new to the area, having just moved from Michigan to Arizona in the last month.  Welcome to the heat, Sue!!  Thank you to our friends atModern Mommyfor helping us make the connection!

When was the first time you heard the word, “doula”?
 I had probably heard the word previously but did not know what it was until my son told me that my first grandchild would be delivered at a birthing center with the assistance of a doula.

How did you decide that becoming a postpartum doula was part of your journey?

Breast Care 101

We have lots of new mommies in the queue, so I thought I would share some of the great products available for milkin' mammas.  I picked four categories, and with the help of Talisha Heiden, I have product descriptions and some informational videos for you.

As I mentioned in mynewbie's post, it is important that mom's get help within the first three weeks of their current breastfeeding relationship if they have any doubts or are concerned about their milk supply.
In this video, Talisha shares her knowledge of the products she carries to help new mother's increase their milk supply.

Breastfeeding for Newbies

"What You Need to Know About Breastfeeding That No One Tells You"
We had our first introduction to the benefits of breastfeeding in last night's class.  We have the benefit of having two moms who have already breastfed in our class and it was great to have their input as we introduced the new parents to the concept of breastfeeding.
Most people know about engorgement or nipple soreness, or that it can take a few days for your milk to come in.  There were comments about the new things our students heard about breastfeeding when we closed class, so I thought I would share the insights people learned in class.

What to Do When Breastfeeding Isn’t Working Out

Breastfeeding 101 Informational Series from Debbie Gillespie, IBCLC, RLC
Breastfeeding 101 Series

Welcome to this month’s post from Debbie Gillespie, IBCLC, RLC.  You can find her at Modern Mommy Boutique on Monday mornings at 10:00 am for a FREE Breastfeeding Support Group, and she will also be featured here on the fourth Friday of every month.  Please see the end of the post for Debbie's contact information if you are interested in reaching her for more information, or to find registration information for her Breastfeeding 101 Class offered on the 2nd Saturday of the month (October 8, 2011).

Breastfeeding: Set Yourself Up For Success

New This Month:  Breastfeeding 101 Series
Thank you to Debbie Gillespie, IBCLC, RLC, who has agreed to write a monthly post about breastfeeding.  You can find her at Modern Mommy Boutique on Monday Mornings at 10:00 am for a FREE Breastfeeding Support Group, and she will also be featured here on the fourth Friday of every month.  Please see the end of the post for Debbie's contact information if you are interested in reaching her for more information, or registering for her Breastfeeding 101 Class offered on the 2nd Saturday of the month.

Maternity and Nursing Bras

Pregnancy Information Desk: Maternity and Nursing Bras

One of our students asked if she should buy a nursing bra while she was still pregnant.  Here are some thoughts on why it’s something to consider investing in now:

  • You will probably want a clean bra to put on after your baby is born, so buying one that you can nurse in makes sense.
  • You will probably not want to be doing laundry as soon as you get home, so having a clean bra waiting for you at home is a good idea.
  • You may want to get used to it before baby comes – how it feels, how it fits and how it works are a good thing to figure out before the baby arrives.
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