|
Krystyna Bowman, AAHCC: Posted on Monday, May 15, 2017 6:00 PM
This has grounded me so well lately. It's a great validation that I really have all I need to handle life's ups and downs...because as sure as the tides rise and fall, just as the waves crest and break...so moves the rhythm of life.
It has been a great comfort to remember that I do not have to do it alone. Part of the "all I need" are the friends, allies, and resources that can be called in to help when it all gets to be too much. I can call a friend for a heart-to-heart talk, I can call a family member to come help when I can't make it to all the places I need to go, there are tremendous resources available to us online. |
|
|
Krystyna Robles-Bowman, AAHCC: Posted on Monday, April 17, 2017 12:33 PM
"I am radiantly beautiful, and my baby is too."
I love this affirmation. You can be beautiful, and then there is radiantly beautiful.
Pregnancy, especially a first one, is potentially full of moments when we are trying to accept the physical changes that are taking over our body. There is no way to stop them, they just are. In fact, they must be in order for the Sweet Pea inside of us to grow and change and be ready to meet us earthside.
If like me, you dreaded watching your body grow bigger than it ever had before, take a moment to breathe in the fact that you are growing a new human, and that you are still YOU. |
|
|
Krystyna Robles-Bowman, AAHCC: Posted on Wednesday, April 13, 2016 7:09 AM
April's "Inside Look" feature is an amazing new service available to all pregnant mothers in Maricopa County, Arizona. It is offered by the midwife at Moxie Midwifery, Jennifer Hoperich. The circle meets in Tempe, conveniently located off the I-10 freeway and Warner Road. We have had the pleasure of experiencing Jennifer's amazing work in meditation. In a perfect world, every mama would be able to attend at least one of her Meditation for Mama circle sessions. |
|
