Sweet Peas, Pods & Papas: All About Birth, B@@bs & Babies
What - chocolate doesn't have to be a guilty secret during your pregnancy!
you find a high quality,additive free dark chocolate! (P.S. I have a source for you to try...pictured to the left is Lisa Reinhardt from Wei of Chocolate - heaven in your mouth)
The "traditional" concerns with chocolate during pregnancy:
- They can be empty calories - lots of empty calories not good long term for a healthy weight gain.
- Chocolate is a hidden source of caffeine - not good in high quantity during pregnancy (more than 200 mg/day*).