Meditation: Moxie Midwifery
This has grounded me so well lately. It's a great validation that I really have all I need to handle life's ups and downs...because as sure as the tides rise and fall, just as the waves crest and break...so moves the rhythm of life.
It has been a great comfort to remember that I do not have to do it alone. Part of the "all I need" are the friends, allies, and resources that can be called in to help when it all gets to be too much. I can call a friend for a heart-to-heart talk, I can call a family member to come help when I can't make it to all the places I need to go, there are tremendous resources available to us online. Maybe a group in which to ask a question, a reliable webpage to use as the beginning of some research, or a phone call to a trusted care provider...the "all I need" is there if I am willing to admit I don't have all the answers and I don't need to do it all by myself.
What are some of your favorite resources?