Welcome to the Personal Website of
Krystyna & Bruss Bowman
Bradley Method®
Birthing From Within
Congratulations on your pregnancy!!
Do you want the BEST birth for your baby?
We are passionate about preparing families for the birth journey by teaching a Mom and her Partner to labor together.
Postpartum Wellness Series:
Our new series takes an in-depth look into factors that can support a healthy postpartum recovery from pregnancy and childbirth. Up this week: how to protect your sleep and the "good baby" (read more)
Our new series takes an in-depth look into factors that can support a healthy postpartum recovery from pregnancy and childbirth. Up this week: how to protect your sleep and the "good baby" (read more)
UPCOMING EVENTS:
Click HERE for area meetings and support groups
UPCOMING CLASSES:
We have suspended our group class offerings at this time.
Currently offering classes on a private basis.
In-person at your home (Phoenix/East Valley)
or
via ZOOM (anywhere with an internet connection)
We are here to meet you at your comfort level to help you have the
knowledge you need to be prepared and feel ready for your birth journey.
Other posts to peek at while you are here:
It's almost Wintertime in the Northern Hemisphere! Read these posts about boosting your immunity, and keeping your Sweet Peas and your breastmilk supply safe through cooler months:
Summertime is almost here if you are in the Southern Hemisphere! Read these blog posts about staying safe and healthy through the hot summer months:
Ceasarean [Birth] Awareness Month Posts:
Q&A with SPB - Meet founder of Give-Birth.org, Stephanie Stanley
What Your Provider Should Know About TOLAC (Trial of Labor After Cesarean)
Wordless Wednesday - Cesarean Births + VBACs
Q&A with SPB - Cesarean Birth Support
VBAC: Big Picture of *all* the risks, not just Uterine Rupture
VBAC Preparation: Ask the Midwife
The Family-Centered Cesarean (aka Gentle Cesarean)
Pinterest: See what we are reading and learning about
Instagram: What catches our eye?
Testimonial:
"I feel the Bradley Method® educated us in understanding the process of labor, which gave me the confidence to listen, understand, and coach my partner without having any uncertainty. Although I firmly believe that every session was of great value in preparing a game plan for labor, I used the three stages of labor as our foundation which enabled me to adjust to the variety of methods learned as a coach through the Bradley Method®."
-Freddy L.
Classes are forming now - reserve your seat today
Next series start date:
Bradley Method
March 2018 ~ Mesa, AZ
Contact us by phone or text: 602-684-6567
OR
via email: krystyna@sweetpeabirths.com
What we teach:
Here are some highlights from Bradley Method® classes
- for a complete list see our
FAQs page
- Ways to have a healthy pregnancy
- The normal progress of labor and birth
- Signs of labor
- Techniques for coping and managing pain
- How mother's partner can help and coach during labor
Look around our website and if you have any comments or questions, please feel free to contact us.
Thanks for visiting!
We hope you can find the information you need. As Bradley Method® childbirth educators, we are focused on providing high-quality childbirth classes and student satisfaction - we will do everything we can to meet your expectations.
We are passionate about natural childbirth. How did we find our passion? Through four unique birth experiences that we believe were the best for our children and for us as parents. We were Bradley Method® students, too, and the information we learned in class was instrumental to the quality of the birth experiences we had.
Did we get everything on our "wish list"? Not when we were in the hospital setting...they weren't exactly drug-free childbirths. We had to have penicillin and we deviated from our birth plans every time. We did achieve what we wanted: epidural-free births for our children. More importantly, we learned how to make the choices that had the best outcome every time:
Healthy Mom and Healthy Baby.
This web site contains information about our classes available in Chandler,AZ and Payson, AZ and is not the official website of The Bradley Method®. The views contained on this web site do not necessarily reflect those of The Bradley Method® or the American Academy of Husband-Coached Childbirth®.
For more information on The Bradley Method®, for an international listing of instructors, or to contact the American Academy of Husband-Coached Childbirth® directly, please contact:
The Bradley Method® Box 5224 Sherman Oaks, CA 91413-5224
(800) 4-A-BIRTH or (818) 788-6662