Sweet Peas, Pods & Papas: All About Birth, B@@bs & Babies
Sweet Pea Births - ...celebrating every sweet pea and their birth
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Recent Posts

Getting Labor Started
Inside Look: FlexiStash
Event Recap: BWI Phoenix Main Event
Meet the Doula: Ashley Anders
Q&A with SPB: How do I find a care provider that supports natural birth?

Most Popular Posts

An Inside Look: Modern Mommy Boutique
Breastfeeding Support Groups: La Leche League
A Look At the honest company
An Inside Look: Placenta Encapsulation
Mommy-Con Phoenix Ticket Giveaway


Artifical Rupture of Membranes
Avoiding harmful substances
Baby blues
Baby Concierge
Baby games
Baby-led weaning
Back Labor
Bag of Waters
Bedtime Routine
Belly Cast
Berman's Law
Big Latch On
Birth center
Birth Centers Phoenix AZ area
Birth Circle
Birth Mantra
Birth News
Birth place options
Birth plans
Birth Story
Birth Story Listening
Birthing From Within
Blog Carnival
Bradley Day Family Picnic
Bradley Method®
Bradley Method® birth story
Bradley Method® for next baby
Bradley Method® for second pregnancy
Bradley Method® outcome
Bradley® Coaches
Bradley® Dads
Bradley™ classes and the next baby
Bradley™ classes for next pregnancy
Bradley™ classes for second pregnancy
Breast Pumps
Breast Pumps and Workplace
Breastfeeding 101
Breastfeeding Awareness Month
Breastfeeding Challenges
Breastfeeding in Public
Breastfeeding support
Breech presentation
Breech turning techniques
Cassandra Okamoto
Cephalo-Pelvic Disproportion
Cesarean Birth
Cesarean Support Group
Cesarean Surgery
Child Spacing
Children's Books
Chiropractic Care
Co Sleeping
Coach's Corner
Comfort Measures
Cord Clamping
Cry It Out
Dairy Allergy
Debbie Gillespie, IBCLC, RLC
Dehydration and Pregnancy
Delayed Cord Clamping
Drinking during labor
Due Date
Eating during labor
Essential Oils
External Cephalic Version
Eye Drops
Eye Ointment
Eye Prophylaxis
Failure to Progress
Family Bed
Family Fest
Family Fun
Fear-Tension-Pain Cycle
Fetal Distress
First Birthday
First Foods for baby
First stage labor
First Trimester
Flower Essences
Fluid Retention
Full term
Fussy baby
Gestational Diabetes
Going to your birthplace
Green Nursery
Grief Counseling and Support Services
Healthy, Low-Risk
Hearing Screen
Heat Comfort Measures
Hospital Birth
Hyperemesis Gravidarum
Hyperthermia and Pregnancy
Immediate Cord Clamping
In Their Own Words
Increase Breastmilk
Induction of Labor
Infant Care
Infant Classes
Infections and Pregnancy
Info Sheet
Information Center
Information Sheet
Informed Consent
Inside Look
La Leche League
Labor Augmentation
Labor Induction
Labor Marathon
Labor Sprint
Labor Support
Lactation Consult
Lactation Consultation
Managing or coping with natural labor
Maternity Keepsake
Meet the Doula
Midwifery Care
Midwifery Scope of Practice Committee
Milk Supply
Miscarriage or Stillbirth
Modern Mommy Boutique
Morning Sickness
Natural Alignment Plateau
Natural birth
natural labor coping mechanisms
Natural labor coping techniques
Neonatal Eye Drops
Neonatal Eye Ointment
Neonatal Eye Prophylaxis
Newborn Care
Newborn jaundice
Newborn Procedures
Next baby
Next pregnancy
Nursing and Maternity Bras
Nursing In Public
Nursing Strike
Obstetrical Care
Pain management
Pain management natural labor
Past due date
Patient Bill of Rights
Phoenix Mommy-Con Mini
Placenta Encapsulation
Planning for Baby
Playing with baby
Postmature baby
Postpartum Depression
Postpartum Doula
Postpartum Plan
Pregnancy Loss
Premature Baby
Premature Ruptture of Membranes
Pre-term Labor
Prolonged Labor
Q&A with SPB
Rally to Improve Birth
Relaxation practice
Repeat Bradley™ classes
Rights for Homebirth
Rupture of Membranes
Scavenger Hunt
Second Stage Labor
Sensory games
Sibling Preparation for Newborn Arrival
Sleep Sharing
Soft-structured carrier
Starting Solids
Stripping Membranes
Support Groups
Sweeping Membranes
Sweet Pea Births
Swelling in Pregnancy
Tandem Nursing
The Bradley Method®
The Bradley Method® classes
The Bradley Method® pain management
Third Trimester
Thoughtful Thursday
Tongue Tie
Tongue Tie Procedure
Toxins, pesticides, chemicals and pregnancy
Upcoming Events
Use of vacuum extraction
Uterine Rupture
Vaginal Birth After Cesarean
Vaginal Birth After Multiple Cesareans
Variations and Complications
Vitamin K
Warning Labels
Webster Protocol
Weekend Activities
Why we chose the Bradley Method® childbirth classes
Wordless Wednesday
World Breastfeeding Week
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Sweet Peas, Pods & Papas: All About Birth, B@@bs & Babies

The Bradley Method®

Stay Safe and Cool Through Your Summer Pregnancy - Part 2

Bradley Method® instructor Krystyna Bowman, AAHCC shares ideas for staying safe and cool during the summer months

As you read on Tuesday (Part 1), dehydration and hyperthermia can cause dangerous complications of pregnancy.  Remember you have permission to be a Drama Queen during the summer months!  Take it easy and take care of yourself as the temperature climbs.  You can also enlist your partner and other family members to help you take advantage of one, some, or all of these comfort measures listed below to avoid dehydration and hyperthermia in the first place. 

The simplest steps you can take are staying hydrated, getting rest, and staying out of direct sunlight and high temperatures.

Waiting For Baby

 Originally posted Fall 2011 - sharing today since some of our Spring 2016 mamas are starting to approach their EDD's)

So your estimated due date is approaching...or maybe it has passed.  Those little ones we are carrying are happily ensconced in their warm, loving homes.  To us “carriers”, it feels like we have been pregnant forever!!

I remember that feeling very well.  We have always had the good fortune of having our babies before our due date.  I am mentally preparing for this baby to be the one that teaches us how to wait.

Patient Rights

Thank you to one of my colleagues, Rachel Davis, for suggesting this topic.  

I originally shared this after one of our couples had an unplanned unassisted birth couple encountered in the hospital, and they were not treated very kindly upon arriving or throughout their hospital stay.
Most people would not expect their baby to be born at 35 weeks.  In addition, they had not counted on dealing with hospital protocols since they had planned a homebirth.  The other situation they hadn’t planned on was giving birth away from their community.

What is natural birth?

The night we started our seventh Bradley Method® class series in December 2011 played out like all other "first nights" of class. I am on edge all day long.  I get nervous before our students arrive: What if I forget anything?  Will they like our class?  Will our class run smoothly?  What if I leave something I need for class at home?   

The class went well, and we got a question that we have never gotten before: “What is natural birth – is it anything that doesn’t end in a C-section?

Q&A with SPB: Healthy Pregnancy

Bradley Method® natural childbirth classes offered in Arizona: convenient to Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, Payson
Question: What can I do to have a healthy pregnancy?

Answer: A lot, actually! Come to Saturday's class to learn more about what any mom can do to lay the foundation for their Sweet Pea to have a healthy start in life.

See today's VLOGHERE
or click

We are excited to announce another Healthy Pregnancy Classes at Modern Mommy Boutique this month!  It is a two-hour class designed to introduce the basics of having a healthy, low-risk pregnancy that is best for mom and best for Sweet Pea.

Q&A with SPB: Changing Locations During Labor

I taped my first vlog this morning!!

When to go to the birthplace is a common question we get from our students, who are still primarily choosing to birth in a hospital setting. This information is also applicable if you are transferring to a birth center or having a non-emergent homebirth transfer.

A non-emergent transfer is the most common type of transfer when it happens in a homebirth setting.  The midwife and patient decide together that the family wants a different kind of observation if they feel things might be shifting away from healthy and low-risk.

Suggestions for an effective labor rehearsal

Originally published February 2011 ~ Updated July 25, 2014

The class topic last night was first stage labor.  This stage is characterized by a progressive intensification of the sensations in labor.  A mom will experience her contractions, or her “surges”, getting increasingly stronger and longer with less time between them, as she gets closer to the pushing phase of her labor.

Why do a "labor rehearsal" when labor is so unpredictable?? Mostly to train you and your partner into some "muscle memory".

Dr. Bradley's Postpartum Instructions

We continue looking at Dr. Bradley's words of wisdom by looking at his postpartum tips today.  Here are his insights for a family to follow right after the baby is born.  

What I continue to find fascinating about his writing is that he didn't just talk about childbirth, which was built on the groundwork laid by Dr. Grantley Dick-Read.  He also wrote about the MotherBaby relationship, at a time when the baby was barely even considered to be a salient being - they were still considered "parasites" inside the womb.

Dr. Bradley's Nutrition Tips

Today we take a look at Dr. Bradley's advice to mamas about pregnancy nutrition.  One of my favorite things about doing these at-a-glance tips is going back into his book (I need to do it anyway for re-certification at the end of the year) and reading his gems about pregnancy, labor, birth and postpartum.

In reading about nutrition in Chapter 8 (How To Live With A Pregnant Wife) of his book, "Husband-Coached Childbirth", I am reminded again why we teach these childbirth classes.

Keys to Labor: Pushing

Here is another installment in our "It's Not Nice to Fool Mother Nature" series.  Dr. Bradley had revolutionary ideas to share with the public when we started his obstetrical practice in the 1950's.  He was not the only person advocating natural birth, however, he is one of the first to advocate for fathers to be the coaches and in the hospital delivery room at a time when partners were relegated to hospital waiting rooms.

Here are his keys to pushing:

Key #1: Wait until the urge to push is overwhelming.
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