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Krystyna Robles-Bowman, AAHCC: Posted on Friday, May 10, 2013 8:29 AM
It’s hard to believe…and I know, I say this every three months – Time Flies! We are almost finished with another class series. As we get ready to send another set of Papas and Pods off into the world to prepare for the arrival of their Sweet Peas, I wanted to write our “Wish List” for their Healthy Mom, Healthy Baby outcome.
What we hope you will remember: 1. You are a team. As a couple, you lovingly conceived your child. You have attended a trimester of Bradley Method® classes together to learn about the normal, low-risk process of pregnancy, labor and birth. |
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Krystyna Robles-Bowman, AAHCC: Posted on Tuesday, January 22, 2013 2:11 PM
 Every once in a while, a mom who is coming down the home stretch in her
pregnancy will ask us this question. The
realization that this baby growing inside of her needs to come out hits the conscious mind, and
panic ensues! (News flash: it has
happened to me every pregnancy!) First of all, let me assure you that you are not alone. At some point, many of us have the “light
bulb moment” and magnitude of what is about to happen becomes real: you are
going to labor, you will give birth, you are going to become a parent, and a
new life will be dependent on you. |
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Krystyna Robles-Bowman, AAHCC: Posted on Friday, December 14, 2012 9:58 AM
 We just started a new class last week – what a gift. We have a handful of students still waiting
to meet their babies from our Bradley Method® Fall 2012 class, and now we get
to spend time with several new couples as we close out 2012 and enter into
2013. One of our favorite things to share with our students on the first night of
class is the reminder to connect with their children now, in-utero. We know that a baby’s sense of hearing
develops at 24 weeks. It is such a neat
phenomenon of pregnancy to know that your child(ren) can hear your voice and they
will recognize it once they are born. |
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Krystyna Robles-Bowman, AAHCC: Posted on Tuesday, May 01, 2012 9:36 AM
 Bruss suggested that I write about being pregnant
today. It is so hard for me to address
this topic.
When we started teaching,
Bryan was turning one, and we were pretty sure we were going to have another
baby. Seeing the pregnant women in our
classes was exciting, and the possibility that I might be pregnant with one of
our classes was kind of fun.
Now, we have had our fourth child. We feel like our family is complete. Which means I will never be pregnant again in
my life. |
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Krystyna Robles-Bowman, AAHCC: Posted on Tuesday, April 03, 2012 4:52 PM
 We have now had 28 students complete our Bradley Method®
classes and birth their babies through seven class series – pretty awesome to
know that 28 youngsters are blessed with parents who took the time to give them
healthy pregnancies and Healthy Mom, Healthy Baby births.
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Bradley Method® outcome, First stage labor, Birth plans, The Bradley Method®, Midwife, Midwifery Care, Doulas, The Bradley Method® classes, Birth Story, Bradley Method® birth story, Coaches, Coaching, Homebirth, Hospital Birth, Full term, Pregnancy, Labor Marathon, Labor Sprint, Natural birth, Obstetrical Care
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Krystyna Robles-Bowman, AAHCC: Posted on Tuesday, January 10, 2012 7:37 AM
 I made the mistake of serving sweet gooey treats for snack
in class tonight. It got really quiet
after we did our labor rehearsal – oops.
So what are ways of increasing your energy during pregnancy,
or additionally, your labor, if you are feeling low energy?
Abdominal
Breathing We talk about it often in class – deep abdominal breathing
is one of the best ways to increase oxygen in your body while still maintaining
a deep level of relaxation.
Chest breathing wastes a tremendous amount of energy. |
Managing or coping with natural labor, natural labor coping mechanisms, Natural labor coping techniques, Pain management, Pain management natural labor, Bradley® Coaches, Coaches, Coaching, Exercise, Dehydration and Pregnancy, Heat Comfort Measures, Pregnancy, Drinking during labor, Epidural, Depression, Labor Marathon, Labor Sprint, Natural birth
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Krystyna Robles-Bowman, AAHCC: Posted on Friday, December 09, 2011 10:13 AM
 | With Artist Gloria Newman 9/20/11 - I can't believe I can possibly get any bigger! |
|  | Belly Casting Ysabella gets to add on to her sister's cast |
|  | Belly Casting Both kiddos get in on the fun |
|  | Belly Casting Brussito adds his finishing touch |
|  | Belly Art Side view of the finished cast |
|  | Belly Art Front view of the finished cast |
|  | Bum Sculpture Ysabella's inspiration piece |
|  | Baby Bums The finished casts proudly displayed by big sister Ysabella |
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I had the pleasure of making a Facebook connection during our last pregnancy with Gloria Newman, artist and owner of Maternity Keepsake Bellies and Bums. |
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Krystyna Robles-Bowman: Posted on Tuesday, November 29, 2011 6:11 PM
 Does that title bring the Salt N’ Pepa song to mind? In their song they talk about how sex is a
taboo subject; sex and pregnancy is even more so. How many of you have ever broached with the
subject as a casual topic of conversation with your friends or family around
the holiday table, “So, we’re pregnant now and we were wondering how your sex
life was when you were pregnant – what can you tell us?” Lead balloon warning!
I thought I would write a brief post on this since it came up
in last night’s review class. |
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Krystyna Robles-Bowman: Posted on Friday, July 15, 2011 11:06 AM
 On Tuesday we looked at the dollars and cents/sense of
starting or growing a family ( read more). Today I am
going to offer some considerations to continue the conversation on growing your
family.
Child Spacing How did you/ do you get along with your siblings? Did you like your family dynamics growing
up? How about your partner? What was their childhood experience?
This is a good place to start when you and your partner are
talking about “when” should you start trying to have another baby. |
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Krystyna Robles-Bowman: Posted on Tuesday, July 12, 2011 7:00 AM
 We
just had the privilege of attending our first “First Birthday Party”
for one of the babies that was born to students from our first Bradley
Method® class series. She was also the first baby born in our career as Bradley Method ®instructors - it was so fun to be part of the festivities!
While
we were there, one of the other moms from their class mentioned that
they were already trying for baby number two. Which prompted Bruss to
suggest that I write a post about things to consider when you are adding
to your family. |
Birth center, Birth place options, The Bradley Method®, Midwife, Midwifery Care, Doulas, Parenting, Breastfeeding, Chiropractic Care, Breastfeeding support, Information Center, The Bradley Method® classes, Placenta Encapsulation, Nursing and Maternity Bras, Homebirth, Hospital Birth, Support Groups, Pregnancy, Planning for Baby
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