Sweet Peas, Pods & Papas: All About Birth, B@@bs & Babies
Sweet Pea Births - ...celebrating every sweet pea and their birth
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Recent Posts

Q&A with SPB: Whole Grains
Inside Look: East Valley Infant Massage
Upcoming Events: Spring 2016
Q&A with SPB: Greens
Upcoming event: Story Time!

Most Popular Posts

An Inside Look: Modern Mommy Boutique
Breastfeeding Support Groups: La Leche League
A Look At the honest company
An Inside Look: Placenta Encapsulation
Mommy-Con Phoenix Ticket Giveaway


Artifical Rupture of Membranes
Avoiding harmful substances
Baby blues
Baby Concierge
Baby games
Baby-led weaning
Back Labor
Bag of Waters
Bedtime Routine
Belly Cast
Berman's Law
Big Latch On
Birth center
Birth Centers Phoenix AZ area
Birth Circle
Birth Mantra
Birth News
Birth place options
Birth plans
Birth Story
Birth Story Listening
Blog Carnival
Bradley Day Family Picnic
Bradley Method®
Bradley Method® birth story
Bradley Method® for next baby
Bradley Method® for second pregnancy
Bradley Method® outcome
Bradley® Coaches
Bradley® Dads
Bradley™ classes and the next baby
Bradley™ classes for next pregnancy
Bradley™ classes for second pregnancy
Breast Pumps
Breast Pumps and Workplace
Breastfeeding 101
Breastfeeding Awareness Month
Breastfeeding Challenges
Breastfeeding in Public
Breastfeeding support
Breech presentation
Breech turning techniques
Cassandra Okamoto
Cephalo-Pelvic Disproportion
Cesarean Birth
Cesarean Support Group
Cesarean Surgery
Child Spacing
Children's Books
Chiropractic Care
Co Sleeping
Coach's Corner
Comfort Measures
Cord Clamping
Cry It Out
Dairy Allergy
Debbie Gillespie, IBCLC, RLC
Dehydration and Pregnancy
Delayed Cord Clamping
Drinking during labor
Due Date
Eating during labor
Essential Oils
External Cephalic Version
Eye Drops
Eye Ointment
Eye Prophylaxis
Failure to Progress
Family Bed
Family Fest
Family Fun
Fear-Tension-Pain Cycle
Fetal Distress
First Birthday
First Foods for baby
First stage labor
First Trimester
Flower Essences
Fluid Retention
Full term
Fussy baby
Gestational Diabetes
Going to your birthplace
Green Nursery
Grief Counseling and Support Services
Healthy, Low-Risk
Hearing Screen
Heat Comfort Measures
Hospital Birth
Hyperemesis Gravidarum
Hyperthermia and Pregnancy
Immediate Cord Clamping
In Their Own Words
Increase Breastmilk
Induction of Labor
Infant Care
Infant Classes
Infections and Pregnancy
Info Sheet
Information Center
Information Sheet
Informed Consent
Inside Look
La Leche League
Labor Augmentation
Labor Induction
Labor Marathon
Labor Sprint
Labor Support
Lactation Consult
Lactation Consultation
Managing or coping with natural labor
Maternity Keepsake
Meet the Doula
Midwifery Care
Midwifery Scope of Practice Committee
Milk Supply
Miscarriage or Stillbirth
Modern Mommy Boutique
Morning Sickness
Natural Alignment Plateau
Natural birth
natural labor coping mechanisms
Natural labor coping techniques
Neonatal Eye Drops
Neonatal Eye Ointment
Neonatal Eye Prophylaxis
Newborn Care
Newborn jaundice
Newborn Procedures
Next baby
Next pregnancy
Nursing and Maternity Bras
Nursing In Public
Nursing Strike
Obstetrical Care
Pain management
Pain management natural labor
Past due date
Patient Bill of Rights
Phoenix Mommy-Con Mini
Placenta Encapsulation
Planning for Baby
Playing with baby
Postmature baby
Postpartum Depression
Postpartum Doula
Postpartum Plan
Pregnancy Loss
Premature Baby
Premature Ruptture of Membranes
Pre-term Labor
Prolonged Labor
Q&A with SPB
Rally to Improve Birth
Relaxation practice
Repeat Bradley™ classes
Rights for Homebirth
Rupture of Membranes
Scavenger Hunt
Second Stage Labor
Sensory games
Sibling Preparation for Newborn Arrival
Sleep Sharing
Soft-structured carrier
Starting Solids
Stripping Membranes
Support Groups
Sweeping Membranes
Sweet Pea Births
Swelling in Pregnancy
Tandem Nursing
The Bradley Method®
The Bradley Method® classes
The Bradley Method® pain management
Third Trimester
Thoughtful Thursday
Tongue Tie
Tongue Tie Procedure
Toxins, pesticides, chemicals and pregnancy
Upcoming Events
Use of vacuum extraction
Uterine Rupture
Vaginal Birth After Cesarean
Vaginal Birth After Multiple Cesareans
Variations and Complications
Vitamin K
Warning Labels
Webster Protocol
Weekend Activities
Why we chose the Bradley Method® childbirth classes
Wordless Wednesday
World Breastfeeding Week
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Sweet Peas, Pods & Papas: All About Birth, B@@bs & Babies


Q&A with SPB: Whole Grains

Bradley Method® natural childbirth classes offered in Arizona: convenient to Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, Payson

Hello!  We are almost halfway through our nutrition series...is your pregnancy or breastfeeding diet experiencing a small shift?

Here is today's video on whole grains:

You need Flash Player in order to view this.

Whole grains are important for the growth and normal functioning of nerve tissue, and also to provide fuel for mama's body.

Holiday Due Dates

You are pregnant over the holidays.

You feel like you are as big as a house, or you are barely showing.

No matter what trimester you are in – you feel it! The holidays are full of pressures…if you are working in or out of the home, you may have goals to meet and/or year-end reports to finish. If you are entertaining, there is shopping to be done and food to be prepared. If you are gifting, there are presents to buy and wrap. This is a lot of "extra" on top of an already full plate.

To that pile, add the fact that you are building another human being, in addition to everything else you are trying to accomplish this season.

Q&A with SPB: Chiropractic Care

Bradley Method® natural childbirth classes offered in Arizona: convenient to Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, Payson

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We invite Dr. Ross to speak to our students every series. We started out by having him come to a portion of a class to share the benefits of chiropractic in pregnancy and for breastfeeding, and to explainThe Webster Protocol, a technique used for mothers carrying breech babies.

Upcoming Event: Baby Bonanza Showcase

Baby Bonanza Showcase
Scottsdale WESTWORLD
Saturday, October 3, 2015 from 9:30 AM to 2:30 PM

Event details at the end of this post

We are excited to participate in the second event hosted by PB&J Events that is specifically geared towards and designed for new and expecting parents.  We had the pleasure of showing at theirfirst event- so much fun that we are back again!

We will be sharing information for families interested in having healthy pregnancies, as well as ideas for families who are interested in preparing for an unmedicated birth.

Q&A with SPB: Braxton-Hicks vs. Labor Contractions

Bradley Method® natural childbirth classes offered in Arizona: convenient to Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, Payson

Here are some ideas to help you figure out the difference:

You need Flash Player in order to view this.

Here is a quick visual recap of today's video:

Bradley Method® natural childbirth classes offered in Arizona: convenient to Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, Payson

I hope this help answer some of your questions about the difference.  As always, if you have any questions, concerns, or nagging doubts - be safe rather than sorry: call your care provider

Empty Womb + Broken Hearts: Living after a miscarriage

Miscarriage has touched our SPB community again.  We grieve with the aching hearts of those families.  There is no way I know of to erase that pain, regret, constant questioning, the loss of a dream of the new child that was supposed to join the family.  The only thing that has eased the pain for us are the sands of time.
We suffered a miscarriage in 2006.  We hardly ever talk about it.  We do not want to scare people, especially our students, or worry them unnecessarily.

Inside Look: Baby Boot Camp

I had the pleasure of meeting Meredith Carder at the Baby Bonanza + Child Expo in May (photojournalHERE).  She took the time to answer our SPB interview questions so we could share her amazing program with you.

Photos by Kristen Carter Photography

SPB: What motivated you to get involved with Baby Boot Camp?
MC:As a mom of three I know how hard it is to make time for exercise when caring for a baby. Many gym daycares won’t take young babies. Those babies that are old enough sometimes don’t do well in that setting and mom is spending her entire workout worrying about her child.

Q&A with SPB: Should I call my care provider?

Bradley Method® natural childbirth classes offered in Arizona: Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, Payson

This is another question I see come up pretty often on social media groups, or a text in the middle of the night from a student.  Really, if people are looking for validation, the best thing to do is call! However, our society tells is that we shouldn't be too needy....so moms end up seeking help from non-medical peers.

When I get this question, the first question I ask is, "How is the baby moving?"

The second is, "What is your gut/instinct telling you when you sit still with this question?

To Test or Not to Test: 5 Need-To-Know Questions to choose for YOU

I saw the question come up again in a chat group:

Should I get "X" test? Should I decline "X" medication?

You could also substitute the words 
"procedure" or "intervention" in those phrases.

As childbirth educators, we make every effort to keep our opinion out of the equation whether that question comes up in a live class, or when we see it on message boards and chat groups.  The bottom line is that YOU are the only one that can make decisions about your body and your baby.

Q&A with SPB: Healthy Pregnancy

Bradley Method® natural childbirth classes offered in Arizona: convenient to Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, Payson
Question: What can I do to have a healthy pregnancy?

Answer: A lot, actually! Come to Saturday's class to learn more about what any mom can do to lay the foundation for their Sweet Pea to have a healthy start in life.

See today's VLOGHERE
or click

We are excited to announce another Healthy Pregnancy Classes at Modern Mommy Boutique this month!  It is a two-hour class designed to introduce the basics of having a healthy, low-risk pregnancy that is best for mom and best for Sweet Pea.
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