Sweet Peas, Pods & Papas: All About Birth, B@@bs & Babies
Here is PART II of our VLOGS with guest doula, Michelle
Ludwig from Modern Mama Doula Services.
Last week, she showed us herTOP 5 picks for postpartum. Today she is going to share her DIY tutorial for you to make
soothing postpartum “padsicles” right at home during pregnancy so that they are
ready for you when you are home holding your sweet pea!
I am so
excited to feature Michelle Ludwig on the blog today! She is a birth doula and placenta
encapsulation specialist in the phoenix metro area.
vlog, Michelle is sharing some ideas for postpartum self-care to help make the
early days of healing and breastfeeding a little smoother – every tip helps!
Welcome to this month's installment of "Meet the Doula". This month I have the pleasure of introducing you to one of the Valley's postpartum doulas, Ashley Anders. I had the pleasure of meeting Ashley at an ICAN meeting last year, and I am happy to say we have kept in touch. She is honored to serve her families, and as such, Ashley is dedicated to furthering her own education so that she can better serve her clients. I hope you enjoy our feature with our October 2016 doula: Ashley!
Puma and I got to see the Amorini Silver Nipple Soothers™
vendor table when we visited a Club MomMe event in California last year. At the time, we didn’t get to connect with
the rep since the table was unattended the couple of times we stopped by. We get this, though!! I have been a solo rep
at events before and I know how hard it is to be at your booth 100% of the
Imagine my delight when we got to meet the founder of
Amorini at our localArizona La Leche League conference
Breastfeeding is biologically designed to keep us wired to our newborns so that they stay warm, safe, and alive.
All those glossy, shiny pictures that show ethereal mothers and sleeping babies - they are nice. Realistic? Not so much.
The immediate postpartum period is hazy. We are coming out of the birth journey through labor land, our hormones are adjusting to being not pregnant, we are minus the placenta that has been a hormone factory since it formed in utero to support the pregnancy; oh, and we have a tiny little human to look at in wonder and keep alive every day.
I wish someone had told me just how leaky postpartum
was. Now, I know we talk about this in
the Bradley™ classes we teach because it was such a shock to me after the birth of our first Sweet Pea.
Quite frankly, I
don’t remember hearing about all the different ways things drip out of you
after you birth your baby when we were Bradley™ students (and, twice!! Two teachers and no mention of this). I wonder if you, like me, just think that
postpartum is going to be sparkly and magical because the pregnancy is over and you are
holding your baby.
We said best wishes to another class...it's always hard to believe our group has been together for 12 weeks, and that the gatherings are over until reunion time.
Here is a sneak peek into a part of our last class. We share a visual of items our couples can consider keeping handy in the first few days after baby arrives:
: We suggest that coaches bring mom a tall glass of water or a full water bottle every time she settles down to nurse. One of the best ways for mamas to make milk is to stay hydrated.
So you are finally holding your baby and the outside...you are so tired - more than you ever could have imagined when you were sleepless in pregnancy...and nothing is back to normal yet. Welcome to motherhood!!
I encourage you to embrace the idea that you, your baby and your partner are on your way to finding a "new normal". This TOP 10list is shared with the hope that it will help you make some sense out of the swirling chaos, and help you start feeling more "you" and less "mombie".
Consuming the placenta has been found to be beneficial in the postpartum period to help alleviate postpartum hormone fluctuations (aka "baby blues"), increase milk supply, and reduce postpartum bleeding. More and more women are choosing to ingest their placentas to take advantage of these benefits, and you can read about other benefits of "placentophagy" HERE
Did You Just Insinuate, “Placenta” and, “Eat” in the Same Sentence?
Why, yes. Yes, I did.
When we first heard about it, both Bruss and I were completely grossed
out and questioning if the natural birth community had finally gone off the
I got to sample CredibleCravings at the Club MomMe event I attended in June 2014. I wish these had been around when I was growing Sweet Peas - green, clean *and* yummy!!
While we try to eat whole food as much as possible, life happens! When you need a snack on the run, these may be just the thing you are looking for. These are great for the diaper bag, and for hungry siblings who are always looking for a snack!
Here are some of the things that Stephanie Baker, Founder of CredibleCravings, shared with me so that I could offer some information about her delicious products to our students and readers: