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Posted on Thursday, May 09, 2013 6:28 AM
We see the beautiful newborn pictures taken by professional photographers of sweet sleeping babies. We ooh and ahh and maybe wish we had found someone to capture these days with our children.
 Here is what you do not see: the tired
mama, and probably papa, standing behind the photographer. They are not getting sleep between adjusting
to life with baby, learning how to breastfeed, and trying to figure out just
how often they are supposed to feed the baby.
How do you sleep when the baby sleeps? |
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Krystyna Robles-Bowman, AAHCC: Posted on Friday, May 25, 2012 8:30 AM
On Tuesday I shared the things we have in our “ Postpartum Kit”. Last night’s birth circle topic was about the postpartum period…specifically the six weeks after baby was born. Here are some gems from last night to share with you:
Breastfeeding: Some moms set up a “nursing station” in the nursery. They stock it with water, snacks, books or magazines to read while nursing, nursing pads and nipple cream. One of the mom/Bradley™ teacher/doula suggested to set up more than one station because in her experience mom’s get tired of nursing in the same spot. |
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Krystyna Bowman, AAHCC & Wendy Diaz, AAHCC: Posted on Saturday, May 19, 2012 3:43 AM
 In the grand scheme of planning our homebirth, there was one
thing that Bruss was unsure about: placenta encapsulation. The idea of consuming a placenta after childbirth was absolutely an eyebrow raiser for me, too, the first time I heard
about it. After going to birth circle and researching some more, I came around to
the idea. Lots of moms testified that there was a positive effect on their postpartum period, going so far as to call them
their “happy pills”. I had postpartum
blues with both Ysabella and Bryan (incidentally, both of their labors were
augmented with Pitocin) and if there was a way to avoid that emotional roller
coaster, I was willing to try it. |
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Krystyna Robles-Bowman, AAHCC: Posted on Saturday, March 17, 2012 8:22 AM
 It breaks my heart to hear desperation in a new mama’s
voice, or to read that they are struggling with breastfeeding, or to know that
they are not getting enough sleep. It’s
a harsh reality check after the first few hours of euphoria after the baby is
born.
After a baby is born and the female body is flooded with
endorphins, a mama who has had minimal interference with the natural process
will be completely alert, awake and responsive to the needs of her newborn
child. Hopefully she gets some sleep
after the endorphins wear off. |
Cesarean Birth, Cesarean Surgery, Breastfeeding, Breastfeeding support, Information Center, Postpartum Depression, Postpartum Plan, Homebirth, Hospital Birth, Depression, Postpartum Doula, Postpartum, Natural birth, Healing
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Posted on Friday, November 18, 2011 1:09 PM
 On TuesdayI posted some ideas to avoid birth trauma, mental
anguish and physical distress during pregnancy, childbirth and
breastfeeding. It is by no means a
complete list, however it’s a good starting point for thought and action.
As a general rule, the fewer interventions you have during
your birth, the easier your breastfeeding relationship will be to
establish. This leads to a mom who
recovers from her birth experience feeling competent in her abilities to
nourish her child. |
The Bradley Method®, Breastfeeding, Breastfeeding support, Information Center, Placenta Encapsulation, Postpartum Depression, Postpartum Plan, Fussy baby, Support Groups, Planning for Baby, Depression, Allergies, Postpartum Doula, Postpartum
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Krystyna Robles-Bowman, AAHCC: Posted on Tuesday, November 15, 2011 10:19 AM
 Baby arrives - now what? We all spend
time planning and preparing the nursery and for the birth-day - and we may forget
that there life after the big day, and that your new normal is going to include
caring for a newborn child.
What can you do to prepare for the best
postpartum possible? The mom who
can rest and feels capable in feeding and caring for her baby is less likely to
experience postpartum depression.
Avoiding birth trauma, mental anguish and physical distress are factors
that lead to a more positive postpartum experience. |
Bradley Method® outcome, Pain management, Pain management natural labor, Birth plans, The Bradley Method®, Second Stage Labor, Parenting, Breastfeeding, Breastfeeding support, Information Center, Postpartum Depression, Epidural, Depression, Postpartum
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Krystyna: Posted on Friday, March 11, 2011 2:42 AM
 | The Golden Pills Wendy shows us the finished product |
|  | Placenta Print The tree of life: the placenta provides all of a baby's needs while inutero, and can help mom overcome postpartum depression. |
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I know my first reaction to hearing "placenta
encapsulation" was, "That sounds weird!" The more I learn about
it, the more intrigued I am, and the more convinced I am that we will have this
done when we are blessed with another baby. I invited Wendy Diaz, a fellow
Bradley Method® instructor who is also a Certified Placenta Encapsulation
Specialist, to share about "The Golden Pills" today because I want to let our students know
about this new trend in the natural childbirth movement. |
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