Sweet Peas, Pods & Papas: All About Birth, B@@bs & Babies
I am going to direct you to THISarticle about how oxytocin helps to reduce stress and
promote peace. It's no surprise that oxytocin is
the same hormone that is released when we make love, arguably a great stress
reliever and a promoter of peace for couples. A lovely consequence of making love when the timing is right: welcome, baby, some 36+ weeks later!
In addition to being the “love” hormome, oxytocin is also produced in great
quantity when a woman is in labor. The
hard contractions can only happen if the woman’s body is producing ample
Q: How do I write a birth plan?
A: Have a good conversation with your partner and your care provider, write down a wish list, and then be prepared for your birth journey, taking into consideration there might be a detour or two!
Here are the basics of what we share with our students:
Thank you to one of my colleagues, Rachel Davis, for
suggesting this topic.
I originally shared this after one of our couples had an unplanned unassisted birth couple encountered in the
hospital, and they were not treated very kindly upon arriving or throughout their hospital stay.
Most people would not expect their baby to be born at 35
weeks. In addition, they had not counted
on dealing with hospital protocols since they had planned a homebirth. The other situation they hadn’t planned on
was giving birth away from their community.
I saw the question come up again in a chat group:
Should I get "X" test? Should I decline "X" medication?
You could also substitute the words
"procedure" or "intervention" in those phrases.
As childbirth educators, we make every effort to keep our opinion out of the equation whether that question comes up in a live class, or when we see it on message boards and chat groups. The bottom line is that YOU are the only one that can make decisions about your body and your baby.
Please note that today’s info sheet is about the 1-hour screening procedure, not the 3-hour test used to determine whether or not a patient has gestational diabetes.
Image Source: http://babybearbulletin.com/2013/01/28/one-hour-glucose-test/
"The oral glucose challenge test is performed to screen for gestational diabetes. This test involves quickly (within five minutes) drinking a sweetened liquid (called Glucola), which contains 50 grams of glucose. A blood sample is taken from a vein in your arm about 60 minutes after drinking the solution.
STAY COOL AND COMFORTABLE
As you read on Tuesday (Part 1), dehydration and hyperthermia can cause
dangerous complications of pregnancy. Remember you have permission to be a Drama Queen during the summer months! Take it easy and take care of yourself as the
temperature climbs. You can also enlist
your coach and assistant coaches to help you take advantage of one, some, or all of these comfort
measures listed below to avoid dehydration and hyperthermia in the first place.
The simplest steps you can take are staying hydrated, getting rest, and staying out of direct sunlight and high temperatures.
Ideas to Have a Safe Pregnancy During the Summer Months-
Hello, Mr. Sun!
My friend and colleague Tina Lebedies suggested this topic. As it turns out, there is a lot to write about when it comes to coping with
the heat while you are pregnant! So this is how I am going to organize this topic: I am going to split in two parts. Today I am going to share
why it is so important that you take extra care – be a Drama Queen when it comes
to taking care of yourself if you are pregnant in the summer.
For today...another one from the archives, originally published in April 9, 2013. Updated April 30, 2014 to include information about microbiome seeding; and a gentle cesarean checklist of options to review with your provider and prepare for a cesarean birth journey.
A "Family-Centered" cesarean? A "gentle" cesarean? A procedure that is Woman and MotherBaby-centered? What? Did you just read that correctly?
Yes, you did. There is a "new" trend in cesareans that is hitting the mainstream consciousness here in the United States.
Today's VLOG is all about the things that you *can* control in the very unplannable process of pregnancy, labor, birth and the childbearing year.
As vacation season nears, I thought it would be fun to do a travel post. Whether you are going on your "babymoon" with your love before your Sweet Pea arrives, or if you are traveling with your Sweet Peas who are earthside, using non-toxic products makes vacation safer and more enjoyable for your body and your Sweet Pea...healthy bodies can take advantage of all the pleasures and indulgences of a vacation.
We travel with a Be Prepared in Sea Amo
We have meandered our way to a more natural lifestyle.