Sweet Peas, Pods & Papas: All About Birth, B@@bs & Babies
Sweet Pea Births - ...celebrating every sweet pea and their birth
RSS Follow Become a Fan

Delivered by FeedBurner


Recent Posts

Upcoming Events: Bump to Breast Fest
Q&A with SPB: Healthy Pregnancy How-to
Doula Date Night
Q&A with SPB: What's In Your Tote Bag?
The Parent Resource List

Most Popular Posts

An Inside Look: Modern Mommy Boutique
Breastfeeding Support Groups: La Leche League
A Look At the honest company
An Inside Look: Placenta Encapsulation
Mommy-Con Phoenix Ticket Giveaway

Categories

Acupuncture
Affirmation
Allergies
Amniotomy
AROM
Artifical Rupture of Membranes
Augmentation
Avoiding harmful substances
Baby
Baby blues
Baby Concierge
Baby games
Baby-led weaning
Babymoon
Babywearing
Back Labor
Bag of Waters
Bedtime Routine
Belly Cast
Berman's Law
Big Latch On
Birth
Birth center
Birth Centers Phoenix AZ area
Birth Circle
Birth Mantra
Birth News
Birth place options
Birth plans
Birth Story
Blog Carnival
BLW
Bradley Day Family Picnic
Bradley Method®
Bradley Method® birth story
Bradley Method® for next baby
Bradley Method® for second pregnancy
Bradley Method® outcome
Bradley® Coaches
Bradley® Dads
Bradley™ classes and the next baby
Bradley™ classes for next pregnancy
Bradley™ classes for second pregnancy
Breast Pumps
Breast Pumps and Workplace
Breastfeeding
Breastfeeding 101
Breastfeeding Awareness Month
Breastfeeding Challenges
Breastfeeding in Public
Breastfeeding support
Breech presentation
Breech turning techniques
Cassandra Okamoto
Cephalo-Pelvic Disproportion
Cesarean Birth
Cesarean Support Group
Cesarean Surgery
Child Spacing
Childcare
Children's Books
Chiropractic Care
CIO
Circumcision
Co Sleeping
Coaches
Coaching
Coach's Corner
Comfort Measures
Communication
Contest
Cord Clamping
CPD
Cry It Out
Crying
Dairy Allergy
Debbie Gillespie, IBCLC, RLC
Dehydration and Pregnancy
Delayed Cord Clamping
Depression
Doulas
Drinking during labor
Due Date
Eating during labor
Eclampsia
ECV
Engorgement
Epidural
Episiotomy
Exercise
External Cephalic Version
Eye Drops
Eye Ointment
Eye Prophylaxis
Failure to Progress
Family Bed
Family Fest
Family Fun
Fear-Tension-Pain Cycle
Fertility
Fetal Distress
First Birthday
First Foods for baby
First stage labor
First Trimester
Flower Essences
Fluid Retention
FTP
Full term
Fussy baby
Galactogogues
Giveaway
Going to your birthplace
Gowning
Green Nursery
Grief Counseling and Support Services
Healing
Healthy, Low-Risk
Hearing Screen
Heat Comfort Measures
Herbalist
Homebirth
Hospital Birth
Hyperemesis Gravidarum
Hyperthermia and Pregnancy
IBCLC
Immediate Cord Clamping
In Their Own Words
Increase Breastmilk
Induction
Induction of Labor
Infant Care
Infant Classes
Infections and Pregnancy
Info Sheet
Information Center
Information Sheet
Informed Consent
Inside Look
Jaundice
La Leche League
Labor Augmentation
Labor Induction
Labor Marathon
Labor Sprint
Labor Support
Lactation Consult
Lactation Consultation
Lactivist
Managing or coping with natural labor
Mantra
Maternity Keepsake
Meet the Doula
Membranes
Midwife
Midwifery Care
Midwifery Scope of Practice Committee
Milk Supply
Miscarriage or Stillbirth
Modern Mommy Boutique
Mommy-Con
Monitrice
Morning Sickness
NAP
Natural Alignment Plateau
Natural birth
natural labor coping mechanisms
Natural labor coping techniques
Nausea
Neonatal Eye Drops
Neonatal Eye Ointment
Neonatal Eye Prophylaxis
Newborn
Newborn Care
Newborn jaundice
Newborn Procedures
Next baby
Next pregnancy
NIP
NPO
Nursery
Nursing
Nursing and Maternity Bras
Nursing In Public
Nursing Strike
Nutrition
Obstetrical Care
Oxytocin
Pain
Pain management
Pain management natural labor
Parenting
Past due date
Patient Bill of Rights
Perineum
Phoenix Mommy-Con Mini
Photographer
Placenta Encapsulation
Planning for Baby
Playing with baby
Postdate
Postmature baby
Postpartum
Postpartum Depression
Postpartum Doula
Postpartum Plan
Pre-eclampsia
Preemies
Pregnancy
Pregnancy Loss
Premature Baby
Premature Ruptture of Membranes
Pre-term Labor
Prolonged Labor
PROM
Rally to Improve Birth
Relaxation
Relaxation practice
Repeat Bradley™ classes
Rights for Homebirth
ROM
RSV
Rupture of Membranes
Scavenger Hunt
Second Stage Labor
Sensory games
Sibling Preparation for Newborn Arrival
Sleep Sharing
Sling
Soft-structured carrier
Starting Solids
Stripping Membranes
Support Groups
Sweeping Membranes
Sweet Pea Births
Swelling in Pregnancy
Tandem Nursing
Teething
The Bradley Method®
The Bradley Method® classes
The Bradley Method® pain management
Third Trimester
Thoughtful Thursday
Tongue Tie
Tongue Tie Procedure
Toxins, pesticides, chemicals and pregnancy
Traditions
Transition
Twins
Upcoming Events
Use of vacuum extraction
Uterine Rupture
Vaccines
Vaginal Birth After Cesarean
Vaginal Birth After Multiple Cesareans
Variations and Complications
VBAC
Vitamin K
Warning Labels
Waterbirth
WBW2013
Weaning
Webster Protocol
Weekend Activities
Why we chose the Bradley Method® childbirth classes
Wordless Wednesday
World Breastfeeding Week
Wrap
powered by

Sweet Peas, Pods & Papas: All About Birth, B@@bs & Babies

Information Center

Q&A with SPB: Healthy Pregnancy How-to

Bradley Method® natural childbirth classes offered in Arizona: Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, Payson
Today's VLOG is all about the things that you *can* control in the very unplannable process of pregnancy, labor, birth and the childbearing year.


You need Flash Player in order to view this.
Q&A with SPB: How can I have a healthy pregnancy?
Many of us strive for a healthy pregnancy so we can have a great birth experience. Here are two things you can do, and what else to consider beyond that.Today's links for more information can be ...

Q&A with SPB: What's In Your Tote Bag?

As vacation season nears, I thought it would be fun to do a travel post.  Whether you are going on your "babymoon" with your love before your Sweet Pea arrives, or if you are traveling with your Sweet Peas who are earthside, using non-toxic products makes vacation safer and more enjoyable for your body and your Sweet Pea...healthy bodies can take advantage of all the pleasures and indulgences of a vacation.

We travel with a Be Prepared in Sea Amo 
by Jujube+tokidoki


We have meandered our way to a more natural lifestyle.

Q&A with SPB: Benefits of Meditation

Bradley Method® natural childbirth classes offered in Arizona: Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, Payson
Here is the video with the answer to today's question.  Keep scrolling for more of the information we learned in our Bonus Class with Jennifer, and for links to on-line meditation resources!

You need Flash Player in order to view this.
Q&A with SPB: Benefits of Meditation
Hi, everyone - today I am sharing some of the benefits of meditation and why it's so important to reduce anxiety in pregnancy. Great news!! Anyone can reap the benefits of meditation - even one minut...

Bonus Class: Healthy Habits

We were happy to welcome Dr. Ross back to our class this week.  Every session, we offer a bonus class with him so he can share his perspective on having a healthy pregnancy from a physical, chemical and emotional standpoint.  He also share information about chiropractic care for pregnancy, postpartum, and the newborn.  The last portion of class is dedicated to teaching techniques that may be helpful if the couple experiences back labor.  It is a full and awesome class!
 
Today I am sharing a couple of segments as they relate to the physical aspect: nutrition.

Info Sheet: Amniotomy

Amniotomy, Artificial Rupture of the Membranes, AROM - Info sheet for Bradley Method® natural childbirth classes offered in Arizona: Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, Payson
*Definition
Amniotomy, also known as Artificial Rupture of the Membranes (AROM) is the surgical rupture of fetal membranes to induce or expedite labor.

Source: 
American Heritage Medical Dictionary

 
*History
Amniotomy is used to start or speed up contractions and, as a result, shorten the length of labour.
 
Artificial rupture of the amniotic membranes during labour, sometimes called amniotomy or ’breaking of the waters’ was introduced in the mid-eighteenth century, first being described in 1756 by an English obstetrician, Thomas Denman

Birth Story: Baby P Born At Home




We are thrilled and honored to share a very special birth story today.  Our guest blogger, Cassandra is a newly minted mother of two - congratulations!!  Today she shares the story of Baby P's arrival. It is the complete opposite oflast week's marathon labor birth story. She and Baby P definitely had a different path!



Baby P is baby #2 for our family; you can read my son’s home birth story from 2012here on the blog.

Birth Story: Marathon Labor

Christine & BJ Bollier 
Bradley Method© Birth Story

Bradley Method® natural childbirth classes offered in Arizona: Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, PaysonOur goal is to prepare families to have a natural birth by teaching a mom and her loving coach to labor together.  The reality is that even with the best preparation, birth is unique, fluid and unpredictable.  Our experience as natural childbirth educators is that even if your birth does not go according to your plan, a comprehensive education like The Bradley Method® will pave the way for you to have your best possible birth with a Healthy Mom, Healthy Baby outcome.

Inside Look: CredibleCravings

Nutrition information + Bradley Method® natural childbirth classes offered in Arizona: Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, Payson



I got to sample CredibleCravings at the Club MomMe event I attended in June 2014.  I wish these had been around when I was growing Sweet Peas - green, clean *and* yummy!!

While we try to eat whole food as much as possible, life happens! When you need a snack on the run, these may be just the thing you are looking for.  These are great for the diaper bag, and for hungry siblings who are always looking for a snack!

Here are some of the things that Stephanie Baker, Founder of CredibleCravings, shared with me so that I could offer some information about her delicious products to our students and readers:

Info Sheet: Water Birth

Perfect info sheet to share this month - if you are considering a water birth, you are not alone.  Today's pictures are from Cassandra's first birth journey...wishing her and baby #2 all the best as they prepare to journey together this month.


*Definition of Waterbirth: 
Immersion in water during labor and childbirth, giving birth immersed in water.
Sources:

Info Sheet: Alcohol & Caffeine in Pregnancy


Today we look at two of the substances many of us are concerned about using during pre-conception and pregnancy:  Alcohol and Caffeine.

If you are having a hard time giving up your caffeine, read more about consumption levelsHERE

Consuming Alcohol during Pregnancy
ACOG (American College of Obstetricians & Gynecologists) & the CDC’s (Center for Disease Control) position on alcohol is:
“There is no known safe amount of alcohol use during pregnancy or while trying to get pregnant. There is also no safe time during pregnancy to drink.
Website Builder provided by  Vistaprint