STAY COOL AND COMFORTABLE
First of all and off topic, congratulations to Lynnie Genho who won a copy of Husband-Coached Childbirth in last week's giveaway.
As you read on Tuesday (Part 1), dehydration and hyperthermia can cause dangerous complications of pregnancy. Remember you have permission to be a Drama Queen during the summer months! Take it easy and take care of yourself as the temperature climbs. You can also enlist your coach and assistant coaches to help you take advantage of one, some or all of these comfort measures to avoid dehydration and hyperthermia in the first place.