Sweet Peas, Pods & Papas: All About Birth, B@@bs & Babies
Originally published February 2011 ~ Updated July 25, 2014
The class topic last night was first stage labor. This stage is characterized by a
progressive intensification of the sensations in labor. A mom will experience her contractions,
or her “surges”, getting increasingly stronger and longer with less time
between them, as she gets closer to the pushing phase of her labor.
Why do a "labor rehearsal" when labor is so unpredictable?? Mostly to train you and your partner into some "muscle memory".
We have been teaching Bradley Method® classes
long enough to have the privilege of having alumni students come back and take
another series as they are expecting their next child. We have one of those couples in our current
class, and something came up in class that made me reflect on our births.
The class topic last week was stages of labor.
We talked about the markers of the differentstages of labor
, how to
” that typically happens betweenfirst stage
dilation and positioning baby) and
Bruss and I would like to welcome Cassandra to the Sweet Pea Births Family. She will be a regular contributor to the blog and you will start seeing her around the internet on ourother social mediaplatforms. I am looking forward to sharing her areas of expertise with our students and readers. Bienvenidos, Cassandra! ~KRB
Hi, I am Cassandra Okamoto and I am a new contributing
writer here at Sweet Pea Births! I thought I would tell you all a little bit
about myself & then share my birth story, which just happened to take place
almost exactly one year ago.
Here are some of the ways we recommend our students
manage their labor without analgesics or anesthetics. Even when they are used in labor, we are so happy that our couples use them as tools to manage a long labor and their children are born nursing vigorously and with high APGAR scores.
Mom and Coach are informed.
Through the course of The Bradley Method® class series,
parents are taught about what to expect as “normal” in labor, what the
variations on normal might be, the different options and interventions in
labor, and how to recognize a complication that warrants a change in the plan
for a Healthy Mom, Healthy Baby outcome.
We have had a couple of students have had textbook “NAPS” in
the last two classes…and since we still have several couples waiting for their
babies, I thought this might be a reminder and an inspiration to them for their
labors. NAP – no, they didn’t take epic
naps in labor (although I am a big advocate for sleeping in labor)…what it
means is that they were very patient in their labors.
One of the cornerstones of The Bradley Method® is a Healthy
Mom, Healthy Baby outcome. All of the
discussion below only applies if Mom and Baby are not showing any signs of
distress through labor.
We have now had 28 students complete our Bradley Method®
classes and birth their babies through seven class series – pretty awesome to
know that 28 youngsters are blessed with parents who took the time to give them
healthy pregnancies and Healthy Mom, Healthy Baby births.
Today's post is from Bruss' perspective. He led class on Monday and told a story he had never shared in a class setting before...here it is along with an introduction that shares the line of thinking that went along with the story...
An important part of The Bradley Method® (some say the most important) is relaxation.
The superficial view I had of relaxation going into our first Bradley class and subsequent birth was that of *physical* relaxation. Krystyna and I were/are regular Yoga practitioners and my mental picture of relaxation was the final Yoga posture where one lays prone on the floor after a hard workout where the only option is total physical relaxation.
grateful to Jennifer and Devin Hanson for giving me permission to add their
birth story to our Birth Story Archive.
Their generosity is premiering our first twin story. They have an inspiring story that is a testament to faith and belief in
your body, your coach and your birth team.
was also kind enough to share some thoughts about Bradley Method® classes, care providers and life as a momma
of twins. Read our “virtual interview”
below the links to her birth story.
Our students are coming down the home stretch in their
pregnancies!! We invited some alumni
from our last class to come share their birth story tonight so that our
students could hear from the parents fresh from the birth experience.
Their story brought up an interesting point that was echoed
by some of our current students. What do
you do when uninvited guests show up at your birth? How do you keep them from coming in the first
This is a touchy subject – how do you tell your loving
family or your devoted friend that this is not the time when you want to see