Sweet Peas, Pods & Papas: All About Birth, B@@bs & Babies
Sweet Pea Births - ...celebrating every sweet pea and their birth
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Earth Mama, Kickee Pants, Chewbeads and more!!
Info Sheet: Alcohol & Caffeine in Pregnancy
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Sweet Peas, Pods & Papas: All About Birth, B@@bs & Babies

Epidural

Warning Labels: Epidural Drugs

In light of a research study published this week, we are highlighting this blog post today, originally written on May 28, 2013.

"Mainly, in all of the groups of labor pain medications and delivery method, we found that mothers who received labor pain medications were 2-3 times more likely to report [delay in the onset of lactation] DOL compared to mothers who did not use labor pain medications and delivered vaginally.

Information Sheet: Non Per Os

Info Sheet: NPO non per os nil by mouthRestricting food and drink is still a common practice in many hospital settings.  Here is our presentation of the information so you can make an informed decision for your labor:

Definition:  Non Per Os or Nil By Mouth
From Wikipedia [1]:
Nil per os (alternatively nihil/non/nulla per os) (NPO) is a medical instruction meaning to withhold oral food and fluids from a patient for various reasons. It is a Latin phrase which translates as "nothing through the mouth". In the United Kingdom, it is translated as 

Meet the Doula: Laura

Our featured doula this month is Laura Correia, CD(DONA).  Laura and I met through the Rights for Homebirth movement.  It is a pleasure to bring you her interview - this is a woman who knows her calling.  I found that her passion about birth and supporting families speaks through the page and to my heart.  Enjoy getting to know Laura!

About Laura: I am a DONA certified birth doula in the greater north and west Phoenix metro area, including Scottsdale, Paradise Valley, Anthem, Glendale, Peoria, Surprise, Avondale, Litchfield Park, Tolleson, and Goodyear.

Peace on Earth

Today’s post is short.  I hope I will get some insightful answers to a question.  One that just occurred to me and I wonder if it has occurred to anyone else out there in the birth circles.   

 It started to tickle my brain as we entered the political season here in the U.S.  A time when I discover that although my birth and breastfeeding friends and I all share very similar beliefs about birth and breastfeeding, we are split into different voting parties.   

Natural Labor Coping Techniques

Here are some of the ways we recommend our students manage their labor without analgesics or anesthetics.  Even when they are used in labor, we are so happy that our couples use them as tools to manage a long labor and their children are born nursing vigorously and with high APGAR scores.

Bradley Method® natural childbirth classes offered in Arizona: Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, Payson  Mom and Coach are informed. 
Through the course of The Bradley Method® class series, parents are taught about what to expect as “normal” in labor, what the variations on normal might be, the different options and interventions in labor, and how to recognize a complication that warrants a change in the plan for a Healthy Mom, Healthy Baby outcome.

Failing to Progress or Naturally Aligning

Bradley Method® natural childbirth classes offered in Arizona: Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, Payson  We have had a couple of students have had textbook “NAPS” in the last two classes…and since we still have several couples waiting for their babies, I thought this might be a reminder and an inspiration to them for their labors.  NAP – no, they didn’t take epic naps in labor (although I am a big advocate for sleeping in labor)…what it means is that they were very patient in their labors.   

One of the cornerstones of The Bradley Method® is a Healthy Mom, Healthy Baby outcome.  All of the discussion below only applies if Mom and Baby are not showing any signs of distress through labor.

Healthy Mom, Healthy Baby

Bradley Method® Fall 2011 Series Chandler, AZBradley Method® Fall 2011 Series Chandler, AZ





I finally got approval from all the families to post the Healthy Mom, Healthy Baby pictures.  Here is a brief synopsis of their outcomes along with a birth story from one of the moms.
 
All of these are babies from our Fall 2011 Bradley Method® series.  Angelika got to be one of these babies, too!  The families enrolled in our classes with the intention of having natural births.  However, all of them took to heart our entreaty to evaluate all their decision points with the Healthy Mom, Healthy Baby filter.

Positive Communication

Communicating with your Care Provider  

Tonight’s class was about Variations & Complications of Labor.  The Bradley Method® believes in teaching this topic so that parents are prepared for the outside possibility of a variation of labor.  We strive to introduce these in an informative way while leaving out the flashing sirens of fear and doubt.  

In previous posts, I have written aboutchoosing your care providerand yourrights as a patient consumerof health care in a hospital setting; both will affect your outcome when faced with critical decisions during the birth process.

Uterine Rupture: Assessing the Risks

Uterine Rupture: Assessing the RisksThis is a topic that came up when I was pregnant with Angélika that I was not ready to allow into my consciousness until she was safely in our arms.  Now that enough time has passed and we have proven to ourselves that homebirth can be a safe option when a person is healthy and low risk, I am ready to write about it.   

I gave Stephanie Stanley, facilitator of the East Valley ICAN group, byline credit for this because I am using her research from a uterine rupture presentation she did at a meeting for my post today.

Energy for Pregnancy and Labor


Energy in pregnancy and energy for laborI made the mistake of serving sweet gooey treats for snack in class tonight.  It got really quiet after we did our labor rehearsal – oops.

So what are ways of increasing your energy during pregnancy, or additionally, your labor, if you are feeling low energy?   

Abdominal Breathing 
 We talk about it often in class – deep abdominal breathing is one of the best ways to increase oxygen in your body while still maintaining a deep level of relaxation.   

 Chest breathing wastes a tremendous amount of energy.
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