Sweet Peas, Pods & Papas: All About Birth, B@@bs & Babies
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In Their Own Words: Erica ~ Part 2
In Their Own Words: Erica ~ Part 1
In Their Own Words: Katie
Monday Mantra: Wonder Woman SuperPower
In Their Own Words: Amy

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An Inside Look: Modern Mommy Boutique
Breastfeeding Support Groups: La Leche League
A Look At the honest company
An Inside Look: Placenta Encapsulation
Mommy-Con Phoenix Ticket Giveaway

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Sweet Peas, Pods & Papas: All About Birth, B@@bs & Babies

Breastfeeding

In Their Own Words: Erica ~ Part 2

For Part I of Erica and Scarlett's breastfeeding journey, clickHERE

PART II: Making Breastfeeding Work at Work, and Beyond

I went back to work when Scarlett was 4 months old. I was a teacher, and needed to pump twice a day, every day. That meant during my prep period, I pumped, and during lunch, I pumped. It was hard, but I wasn’t about to be gone from my baby AND take away her food. She started reverse cycling to where she would barely eat at daycare, and wanted to nurse as soon as I came home, and all night long, to make up for lost time.

In Their Own Words: Erica ~ Part 1

PART 1: My Breastfeeding Journey: The Greatest Gift of My Birth Experience

I’ve been breastfeeding my daughter, Scarlett, for a little over a year now, and it continues to be a very important part of our lives. I know many women in the United States choose to discontinue breastfeeding at a year, or sooner, for a variety of reasons. I have no judgment towards them. I can say I know that I won’t be one of them. I’m not sure how long we will continue to nurse, but I don’t see us stopping any time soon.

In Their Own Words: Katie

If you haven't read my previous posts, you're missing stories of my struggles with breastfeeding, but that's okay. For purposes of this update, you only really need what I wrote last year about tandem breastfeeding. You can find thatHERE (2016) and one of my newborn stories is HERE (2012).

Nothing much has changed in the last year. My nurslings are now 2 years old and 5.5 years old. The 2-year-old no longer trolls his big sister. Instead he beats on her if he's feeling feisty.

Monday Mantra: Wonder Woman SuperPower

Today's #MondayMantra is a fun affirmation that there is something quite wonderful and unique about making milk for your Sweet Pea.  

If you have chosen to breastfeed and you are making milk...own it!! You are a true Wonder Woman.

In Their Own Words: Amy

Amy & Ollie 2016

I never thought I'd be breastfeeding my toddler. I certainly never thought I would be doing so while pregnant! Here I am, 30 weeks pregnant, writing this while my toddler who just nursed down for a nap, is sleeping.

When Ollie was a baby he nursed on demand; now he nurses before nap time, if we're together, and at bedtime, if mommy is home. Ollie's first Birthday came and went, and we were still nursing. When I got pregnant, Ollie was about 18-months, we contemplated weaning.

Monday Mantra: Nourish Body + Baby

"I deserve to nourish my body and my baby with fresh, energizing food every day."

The one thing we can all do for our growing sweet peas is make an effort to eat well. As we come into the summer season, there is the opportunity to purchase from local farmers at community markets, and there are LOTS of sales at the stores.

If you need to watch the budget, check out your grocery store circulars that come in the mail. I also like theEWG Dirty Dozenlist. You can see it online or download it as an "app" on the smart phone.

Feeding Sweet Peas Home-Grown Goodness

Thank you to Jenny Silverstone, fromMama Loves Best, for writing our guest post in support of breastfeeding, one of our favorite topics here at SPB.

Feeding our Babies Home-Grown Goodness

Motherhood isn’t always easy. You often have to make choices that aren’t always simple or popular. You sometimes have to dig deep to get the information you need to make the crucial decisions that will affect your baby for the rest of his or her life.

Every choice you make for your baby counts, whether it’s the birthing method, the products you use, or the food choices you make for your child.

Q&A with SPB: Are there herbs that could drop my milk supply?


This is a common question I get around the holidays... 
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Q&A with SPB: Are there herbs that might affect my milk supply?
There are four big offenders when it comes to your breastmilk supply...plus some other reasons why some of us see our supply drop around the holidays.

Q&A with SPB: How do I know my Sweet Pea is ready for solids?


Q: How do I know if my Sweet Pea is ready for solids?

A: There are four things to look for!!

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Q&A with SPB: How do I know my baby is ready for solids?
Four things to look for when you think your Sweet Pea is ready to learn to eat solid food



First of all, you want to be sure that your baby is interested.

Meet the Doula: Ashley Anders


Welcome to this month's installment of "Meet the Doula".  This month I have the pleasure of introducing you to one of the Valley's postpartum doulas, Ashley Anders.  I had the pleasure of meeting Ashley at an ICAN meeting last year, and I am happy to say we have kept in touch.  She is honored to serve her families, and as such, Ashley is dedicated to furthering her own education so that she can better serve her clients. I hope you enjoy our feature with our October 2016 doula: Ashley!
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