Sweet Peas, Pods & Papas: All About Birth, B@@bs & Babies
Sweet Pea Births - ...celebrating every sweet pea and their birth
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Q&A with SPB: What do I bring to the hospital?
Pregnancy Exercises in Summer Weather
Stay Safe and Cool Through Your Summer Pregnancy - Part 2
Stay Safe and Cool Through Your Summer Pregnancy - Part 1
Waiting For Baby

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An Inside Look: Modern Mommy Boutique
Breastfeeding Support Groups: La Leche League
A Look At the honest company
An Inside Look: Placenta Encapsulation
Mommy-Con Phoenix Ticket Giveaway


Artifical Rupture of Membranes
Avoiding harmful substances
Baby blues
Baby Concierge
Baby games
Baby-led weaning
Back Labor
Bag of Waters
Bedtime Routine
Belly Cast
Berman's Law
Big Latch On
Birth center
Birth Centers Phoenix AZ area
Birth Circle
Birth Mantra
Birth News
Birth place options
Birth plans
Birth Story
Birth Story Listening
Blog Carnival
Bradley Day Family Picnic
Bradley Method®
Bradley Method® birth story
Bradley Method® for next baby
Bradley Method® for second pregnancy
Bradley Method® outcome
Bradley® Coaches
Bradley® Dads
Bradley™ classes and the next baby
Bradley™ classes for next pregnancy
Bradley™ classes for second pregnancy
Breast Pumps
Breast Pumps and Workplace
Breastfeeding 101
Breastfeeding Awareness Month
Breastfeeding Challenges
Breastfeeding in Public
Breastfeeding support
Breech presentation
Breech turning techniques
Cassandra Okamoto
Cephalo-Pelvic Disproportion
Cesarean Birth
Cesarean Support Group
Cesarean Surgery
Child Spacing
Children's Books
Chiropractic Care
Co Sleeping
Coach's Corner
Comfort Measures
Cord Clamping
Cry It Out
Dairy Allergy
Debbie Gillespie, IBCLC, RLC
Dehydration and Pregnancy
Delayed Cord Clamping
Drinking during labor
Due Date
Eating during labor
Essential Oils
External Cephalic Version
Eye Drops
Eye Ointment
Eye Prophylaxis
Failure to Progress
Family Bed
Family Fest
Family Fun
Fear-Tension-Pain Cycle
Fetal Distress
First Birthday
First Foods for baby
First stage labor
First Trimester
Flower Essences
Fluid Retention
Full term
Fussy baby
Gestational Diabetes
Going to your birthplace
Green Nursery
Grief Counseling and Support Services
Healthy, Low-Risk
Hearing Screen
Heat Comfort Measures
Hospital Birth
Hyperemesis Gravidarum
Hyperthermia and Pregnancy
Immediate Cord Clamping
In Their Own Words
Increase Breastmilk
Induction of Labor
Infant Care
Infant Classes
Infections and Pregnancy
Info Sheet
Information Center
Information Sheet
Informed Consent
Inside Look
La Leche League
Labor Augmentation
Labor Induction
Labor Marathon
Labor Sprint
Labor Support
Lactation Consult
Lactation Consultation
Managing or coping with natural labor
Maternity Keepsake
Meet the Doula
Midwifery Care
Midwifery Scope of Practice Committee
Milk Supply
Miscarriage or Stillbirth
Modern Mommy Boutique
Morning Sickness
Natural Alignment Plateau
Natural birth
natural labor coping mechanisms
Natural labor coping techniques
Neonatal Eye Drops
Neonatal Eye Ointment
Neonatal Eye Prophylaxis
Newborn Care
Newborn jaundice
Newborn Procedures
Next baby
Next pregnancy
Nursing and Maternity Bras
Nursing In Public
Nursing Strike
Obstetrical Care
Pain management
Pain management natural labor
Past due date
Patient Bill of Rights
Phoenix Mommy-Con Mini
Placenta Encapsulation
Planning for Baby
Playing with baby
Postmature baby
Postpartum Depression
Postpartum Doula
Postpartum Plan
Pregnancy Loss
Premature Baby
Premature Ruptture of Membranes
Pre-term Labor
Prolonged Labor
Q&A with SPB
Rally to Improve Birth
Relaxation practice
Repeat Bradley™ classes
Rights for Homebirth
Rupture of Membranes
Scavenger Hunt
Second Stage Labor
Sensory games
Sibling Preparation for Newborn Arrival
Sleep Sharing
Soft-structured carrier
Starting Solids
Stripping Membranes
Support Groups
Sweeping Membranes
Sweet Pea Births
Swelling in Pregnancy
Tandem Nursing
The Bradley Method®
The Bradley Method® classes
The Bradley Method® pain management
Third Trimester
Thoughtful Thursday
Tongue Tie
Tongue Tie Procedure
Toxins, pesticides, chemicals and pregnancy
Upcoming Events
Use of vacuum extraction
Uterine Rupture
Vaginal Birth After Cesarean
Vaginal Birth After Multiple Cesareans
Variations and Complications
Vitamin K
Warning Labels
Webster Protocol
Weekend Activities
Why we chose the Bradley Method® childbirth classes
Wordless Wednesday
World Breastfeeding Week
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Sweet Peas, Pods & Papas: All About Birth, B@@bs & Babies

Breastfeeding support

Cooking with Herbs + Breastfeeding

 Bradley Method® natural childbirth classes offered in Arizona: Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, Payson
Since we have welcomed new readers to our blog, I thought I would take some time to update a post from 2011.  I wrote this post in answer to a student’s concerns about herbs in holiday food that *might* affect a breastfeeding mother’s milk supply. 

"Might" because each of us is unique. Some people may be affected differently than others...trust your observations if what you see is different than what is listed below, "true for you" may be different than what other people have experienced.

Tuesday Tip: Engorgement

Puma and I had the pleasure of attending the Club MomMe Family Fest in LA on Sunday.  What an amazing day connecting with people who serve families in the childbearing year! It was a full day, and we are sorry we didn't get to meet everyone on our list.

One of the people I did get to visit with was Dymphna Gruijters, IBCLC and exhibitor forLansinoh. Every time I see her, I learn something new!  

This time,  she shared a simple tip that can help moms decide when/how to use their Thera-Pearl 3-in-1 Breast Therapy treatment packs.

Q&A with SPB: Laying down a sleeping baby

One more breastfeeding question on this week’s Q&A with SPB:
My baby falls asleep nursing at the breast.  How do I get them to stay asleep so I can lay them down?

Our answer features Desiree Allison, IBCLC, RLC at the Arizona Breastfeeding Center.  Thank you to her for taking the time to answer our viewer question today!!  The contact information is listed at the end of the post if you need her help with other breastfeeding questions:

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Q&A with SPB: Will breastfeeding hurt?

Q&A with SPB: VLOG series brought to you by Sweet Pea Births, Bradley Method® natural childbirth classes offered in Arizona: convenient to Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, Payson
Q&A with SPB:  
Will breastfeeding hurt? What does a good latch look like?
Although biologically instinctive, sometimes we haven’t seen other women breastfeed. Learning how to breastfeed has a visual as well as physical learning curve.

Big thank you to Desiree Allison, IBCLC, RLC at the Arizona Breastfeeding Center for taking the time to sit down with us!Here is her answer to today's question:  

What to look for in your Sweet Pea:
Wide open gape – mouth is open greater than a 90 degree angle

Q&A with SPB: Will I ever sleep again?

Today's question is from new parents who feel like they are feeding their Sweet Pea all the time, and are wondering if they are ever going to get some much-needed sleep...

Q&A with SPB is an online video series offered by Krystyna & Bruss Bowman - Bradley Method® natural childbirth classes offered in Arizona: convenient to Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, Payson
Since we enjoyed having them join us during Breastfeeding Awareness Month, we invited our friends at the Arizona Breastfeeding Center to join us again this month.  Joining us today is lactation pro Desiree Allison, IBCLC, RLC:

Here is a summary of Desiree's answer:
It's all about stomach size.  As the itty bitty stomach stretches, so will the amount of time between feedings.

Falling In Love with Breastfeeding

Laura is wearing anElle MacPhersonnursing bra, robe byKickee Pants, nursing/teething necklace byChewbeads
Styling byModern Mommy Boutique
Photo byErin Rudd Photography

What a perfect quote to round out Breastfeeding Awareness Month.  I hope anyone who read through our posts this month got the message that breastfeeding is important, valuable, and worth it, even if your baby is only getting an ounce of milk from you every day.  I will list my favorite breastfeeding resources at the end today's post for anyone who is wanting to breastfeed and needs a little support right now.

In Their Own Words: Katie (Update for Baby #4)

When my story was first published three years ago (read it HERE), Angela was 19 weeks old and eating like a horse.  Up to that point, I'd struggled with oversupply and finding my block feeding balance for a couple of weeks and even battled postpartum depression for a spell as my hormones worked themselves out.  She has food sensitivities, too, so I'd had to do the restriction dance again.  I haven't been a vegetarian since the day Mikey was born, so the diet was more forgiving.

Breastfeeding: Fresh, local, sustainable

One of my favorite quotes from the Marin County Breastfeeding Coalition:

Breastfeeding: best for Sweet Pea, Mama Pod, and the environment!

Breastfeeding Lifestyle

Breastfeeding Awareness Month on Sweet Pea Births, the Bradley Method® natural childbirth classes offered in Arizona: Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, PaysonBritta is wearing aBelabumbumrobe, bra byLa Mystere, and preggings byMolly Ades.  
Her Sweet Pea is wearing aGenYdiaper cover.  Diaper bag fromPetunia Picklebottom.

What does this quote mean to you??

For me, the choice to breastfeed has definitely influenced my parenting style.  Breastfeeding, by design, makes you aware of your baby - almost every single picture we have shared this month of a mother nursing her child has the gaze turned down - looking, watching, observing the details of her Sweet Pea.

Q&A with SPB: Breastfeeding Classes and Support Groups

Breastfeeding Support Groups and Classes

The Arizona Breastfeeding Center is a great resource for area families who are interested in making breastfeeding work.

What does the AZ Breastfeeding Center offer?

They offer a free breastfeeding support group that meets once a month.  In addition, there are two classes offered every month, plus a postpartum support group that meets every Wednesday. 

Aside from the groups and classes, IBCLCs are available for private consultations, a therapist is on staff to help mothers who need extra support adjusting throughout the postpartum period, and a chiropractor works in the office every Friday to adjust babies who need a little physical support to get breastfeeding off to a good start.
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