Sweet Peas, Pods & Papas: All About Birth, B@@bs & Babies
Sweet Pea Births - ...celebrating every sweet pea and their birth
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Q&A with SPB: Crying It Out
Monday Mantra: Power is in the Pain
Inside Look: White Coat
My Most Important Thing I Have Learned
3 BIG Postpartum Secrets Exposed

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An Inside Look: Modern Mommy Boutique
Breastfeeding Support Groups: La Leche League
A Look At the honest company
An Inside Look: Placenta Encapsulation
Mommy-Con Phoenix Ticket Giveaway


Artifical Rupture of Membranes
Avoiding harmful substances
Baby blues
Baby Concierge
Baby games
Baby-led weaning
Back Labor
Bag of Waters
Bedtime Routine
Belly Cast
Berman's Law
Big Latch On
Birth center
Birth Centers Phoenix AZ area
Birth Circle
Birth Mantra
Birth News
Birth place options
Birth plans
Birth Story
Blog Carnival
Bradley Day Family Picnic
Bradley Method®
Bradley Method® birth story
Bradley Method® for next baby
Bradley Method® for second pregnancy
Bradley Method® outcome
Bradley® Coaches
Bradley® Dads
Bradley™ classes and the next baby
Bradley™ classes for next pregnancy
Bradley™ classes for second pregnancy
Breast Pumps
Breast Pumps and Workplace
Breastfeeding 101
Breastfeeding Awareness Month
Breastfeeding Challenges
Breastfeeding in Public
Breastfeeding support
Breech presentation
Breech turning techniques
Cassandra Okamoto
Cephalo-Pelvic Disproportion
Cesarean Birth
Cesarean Support Group
Cesarean Surgery
Child Spacing
Children's Books
Chiropractic Care
Co Sleeping
Coach's Corner
Comfort Measures
Cord Clamping
Cry It Out
Dairy Allergy
Debbie Gillespie, IBCLC, RLC
Dehydration and Pregnancy
Delayed Cord Clamping
Drinking during labor
Due Date
Eating during labor
Essential Oils
External Cephalic Version
Eye Drops
Eye Ointment
Eye Prophylaxis
Failure to Progress
Family Bed
Family Fest
Family Fun
Fear-Tension-Pain Cycle
Fetal Distress
First Birthday
First Foods for baby
First stage labor
First Trimester
Flower Essences
Fluid Retention
Full term
Fussy baby
Gestational Diabetes
Going to your birthplace
Green Nursery
Grief Counseling and Support Services
Healthy, Low-Risk
Hearing Screen
Heat Comfort Measures
Hospital Birth
Hyperemesis Gravidarum
Hyperthermia and Pregnancy
Immediate Cord Clamping
In Their Own Words
Increase Breastmilk
Induction of Labor
Infant Care
Infant Classes
Infections and Pregnancy
Info Sheet
Information Center
Information Sheet
Informed Consent
Inside Look
La Leche League
Labor Augmentation
Labor Induction
Labor Marathon
Labor Sprint
Labor Support
Lactation Consult
Lactation Consultation
Managing or coping with natural labor
Maternity Keepsake
Meet the Doula
Midwifery Care
Midwifery Scope of Practice Committee
Milk Supply
Miscarriage or Stillbirth
Modern Mommy Boutique
Morning Sickness
Natural Alignment Plateau
Natural birth
natural labor coping mechanisms
Natural labor coping techniques
Neonatal Eye Drops
Neonatal Eye Ointment
Neonatal Eye Prophylaxis
Newborn Care
Newborn jaundice
Newborn Procedures
Next baby
Next pregnancy
Nursing and Maternity Bras
Nursing In Public
Nursing Strike
Obstetrical Care
Pain management
Pain management natural labor
Past due date
Patient Bill of Rights
Phoenix Mommy-Con Mini
Placenta Encapsulation
Planning for Baby
Playing with baby
Postmature baby
Postpartum Depression
Postpartum Doula
Postpartum Plan
Pregnancy Loss
Premature Baby
Premature Ruptture of Membranes
Pre-term Labor
Prolonged Labor
Q&A with SPB
Rally to Improve Birth
Relaxation practice
Repeat Bradley™ classes
Rights for Homebirth
Rupture of Membranes
Scavenger Hunt
Second Stage Labor
Sensory games
Sibling Preparation for Newborn Arrival
Sleep Sharing
Soft-structured carrier
Starting Solids
Stripping Membranes
Support Groups
Sweeping Membranes
Sweet Pea Births
Swelling in Pregnancy
Tandem Nursing
The Bradley Method®
The Bradley Method® classes
The Bradley Method® pain management
Third Trimester
Thoughtful Thursday
Tongue Tie
Tongue Tie Procedure
Toxins, pesticides, chemicals and pregnancy
Upcoming Events
Use of vacuum extraction
Uterine Rupture
Vaginal Birth After Cesarean
Vaginal Birth After Multiple Cesareans
Variations and Complications
Vitamin K
Warning Labels
Webster Protocol
Weekend Activities
Why we chose the Bradley Method® childbirth classes
Wordless Wednesday
World Breastfeeding Week
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Sweet Peas, Pods & Papas: All About Birth, B@@bs & Babies

Bradley® Coaches

Birth Story: Marathon Labor

Christine & BJ Bollier 
Bradley Method© Birth Story

Bradley Method® natural childbirth classes offered in Arizona: Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, PaysonOur goal is to prepare families to have a natural birth by teaching a mom and her loving coach to labor together.  The reality is that even with the best preparation, birth is unique, fluid and unpredictable.  Our experience as natural childbirth educators is that even if your birth does not go according to your plan, a comprehensive education like The Bradley Method® will pave the way for you to have your best possible birth with a Healthy Mom, Healthy Baby outcome.

Birth Story: Penelope

Bradley Method® natural childbirth classes offered in Arizona: Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, Payson
It’s birth story day!!  This week I am sharing a birth story from our Fall 2012 class.  In today's video, Courtney is talking about her family's birth journey with our Winter 2012-13 class.  Jake was working, so Courtney shares his words of wisdom for coaches, too.

Here is their backstory: 

  • Courtney was diagnosed with Gestational Diabetes via blood glucose test (usually administered between 24 – 28 weeks of pregnancy)
  • High Blood Pressure was measured at office visits from 36 weeks on; whenever she checked her blood pressure at home, it was normal

Wordless Wednesday: Men In Our Lives

Here are some images sent in for our Wordless Wednesday contest this month...in honor of Father's Day, we asked for submissions of Sweet Peas with the important men in their lives.  These images show all the many ways that Sweet Peas share love and spend time with the men that love them.

Do you have a favorite Sweet Pea moment with their favorite guy?
Please add to the conversation - your comment will be moderated and posted :)

Bradley Method® natural childbirth classes offered in Arizona: Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, PaysonDisclaimer: 
The material included on this site is for informational purposes only.

Let Go and Give In

There is one concept that has become so clear to me – it has taken me almost four years of teaching The Bradley Method® to really “get” the beauty of the method we teach.
The catch-phrase of Bradley™ classes is:Relaxation is the Key to Labor.
Why:  Relaxation is the tool The Bradley Method® teaches to allow a mother to immerse herself in her limbic brain center – the one that deals with her emotions.  What she is feeling is crucial to the progression of labor.  She must let go, give in, and allow her baby to come out.

Info Sheet: Choices in Childbirth Education

What! A Bradley Method® teacher writing about other kinds of childbirth education??  Yes, absolutely!

Bradley Method® natural childbirth classes offered in Arizona: Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, PaysonThe Bradley Method® is designed for families who are planning to have One Mama who wants to prepare for a natural birth + One Coach who is invested and wants to be the main coach for the mother, and in some cases we train assistant coaches as well. There are so many other dynamics and variations in mothers and in their pregnancy.  Today’s information sheet will look at the different childbirth preparation options and offer links to find out more about the different courses offered if The Bradley Method® is not the right fit for you.

A Visit with Rhondda Hartman

I first "met" Rhondda Evans Hartman after the publication of her second book, "Natural Childbirth Exercises for the Best Birth Ever".  As with many meetings these days, our first interactions were via email, Twitter and Facebook.  Through the course of correspondence, it was arranged for her to come visit Phoenix, Arizona.  That visit finally happened last weekend.  It was such a treat to meet her in person!  

As it turns out, my suspicion that her personality is the "real deal" was more than true.

5 Step Plan for Labor

Here are Dr. Bradley’s "Keys to Labor", as per his book, Husband-Coached Childbirth.  I love these simple steps – they could almost be considered a “recipe” for labor.  

If you follow these steps, you can figure out if you are in “real” labor.  If you are not, somewhere along these steps, your contractions will fizzle out.  And if they do, mama has eaten well, slept, and hopefully had a good nap so that you are rested for the next round of contractions when they begin again.

Wishes For Your Birth Journey

Tonight is the first night of our Winter 2013-14 series.  It is always exciting for us to welcome a new set of students.  We love sharing our passion for healthy pregnancy and natural birth with families who want the best starts for their babies.

Even though there are many options for birthing families, we are still committed to sharing The Bradley Method® because we like being able to offer a birthing class that honors the loving partner as the mother's best coach.

OurBirth-Journey Wishes

Dr. Bradley's Nutrition Tips

Today we take a look at Dr. Bradley's advice to mamas about pregnancy nutrition.  One of my favorite things about doing these at-a-glance tips is going back into his book (I need to do it anyway for re-certification at the end of the year) and reading his gems about pregnancy, labor, birth and postpartum.

In reading about nutrition in Chapter 8 (How To Live With A Pregnant Wife) of his book, "Husband-Coached Childbirth", I am reminded again why we teach these childbirth classes.

Meet the Doula: Zabrina

This month I would like to introduce you to one of my Bradley Method® colleagues, Zabrina Pell.  She is a wonderful instructor, and as you will read, a doula and a lactation educator. I hope you will enjoy getting to know her through her interview.

About Zabrina:  My husband and I are blessed to have had five beautiful children.  My first child was born in 2001 having had no childbirth classes or training at all.  Although it was an uncomplicated natural birth for the most part, it felt very chaotic.
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