Sweet Peas, Pods & Papas
Sweet Pea Births - ...celebrating every sweet pea and their birth
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UPCOMING EVENTS: April 21-25, 2014
UPCOMING EVENTS: April 19-20, 2014
Info Sheet: Stripping Membranes
Wordless Wednesday: Babywearing
Labor Tools: Water

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An Inside Look: Modern Mommy Boutique
Breastfeeding Support Groups: La Leche League
A Look At the honest company
An Inside Look: Placenta Encapsulation
Mommy-Con Phoenix Ticket Giveaway

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Sweet Peas, Pods & Papas

Bradley® Coaches

A Visit with Rhondda Hartman

I first "met" Rhondda Evans Hartman after the publication of her second book, "Natural Childbirth Exercises for the Best Birth Ever".  As with many meetings these days, our first interactions were via email, Twitter and Facebook.  Through the course of correspondence, it was arranged for her to come visit Phoenix, Arizona.  That visit finally happened last weekend.  It was such a treat to meet her in person!  

As it turns out, my suspicion that her personality is the "real deal" was more than true.

5 Step Plan for Labor

Here are Dr. Bradley’s "Keys to Labor", as per his book, Husband-Coached Childbirth.  I love these simple steps – they could almost be considered a “recipe” for labor.  

If you follow these steps, you can figure out if you are in “real” labor.  If you are not, somewhere along these steps, your contractions will fizzle out.  And if they do, mama has eaten well, slept, and hopefully had a good nap so that you are rested for the next round of contractions when they begin again.

Wishes For Your Birth Journey

Tonight is the first night of our Winter 2013-14 series.  It is always exciting for us to welcome a new set of students.  We love sharing our passion for healthy pregnancy and natural birth with families who want the best starts for their babies.

Even though there are many options for birthing families, we are still committed to sharing The Bradley Method® because we like being able to offer a birthing class that honors the loving partner as the mother's best coach.

OurBirth-Journey Wishes

Dr. Bradley's Nutrition Tips

Today we take a look at Dr. Bradley's advice to mamas about pregnancy nutrition.  One of my favorite things about doing these at-a-glance tips is going back into his book (I need to do it anyway for re-certification at the end of the year) and reading his gems about pregnancy, labor, birth and postpartum.

In reading about nutrition in Chapter 8 (How To Live With A Pregnant Wife) of his book, "Husband-Coached Childbirth", I am reminded again why we teach these childbirth classes.

Meet the Doula: Zabrina

This month I would like to introduce you to one of my Bradley Method® colleagues, Zabrina Pell.  She is a wonderful instructor, and as you will read, a doula and a lactation educator. I hope you will enjoy getting to know her through her interview.

About Zabrina:  My husband and I are blessed to have had five beautiful children.  My first child was born in 2001 having had no childbirth classes or training at all.  Although it was an uncomplicated natural birth for the most part, it felt very chaotic.

Coach's Corner: Why Take Childbirth Classes?

Coach's Corner
Bruss shares some coach's insight to questions asked in our classes

We were asked a question in a recent class regarding the *natural* birth process.  To paraphrase the question, why not just turn your birth experience over to the medical professionals and trust them to do the best job for you, since they have had years of training and more years of experience in attending births.  Why get educated in the birth process, since you will never know as much as the professionals.

Mama Time

     The baby you have always dreamed of is here!  They are precious, tiny, and completely dependent on you!  You cherish the opportunity to nourish them, teach them, and wait for the day when they begin to interact with you by smiling at you, making and keeping eye contact, your first shared laugh together…all of these moments are priceless.

     Then something occurs to us - "when" is a matter of time.  They are here with you forever.  You will never go back to your life before baby.

Birth Momma

I got a call from a student tonight that brought to mind this poem that I wrote for another student last year.  I wanted to share it with you today in case any of you reading this need a reminder or the acknowledgement that you are amazing, miraculous and wonderfully made.

Your body is able to create life, to birth vaginally and then to hold and feed your baby. Never let anyone bully you out of the birth that you want.  Read, read, read. Watch documentaries and attend informational meetings.

In Their Own Words: Daniella

This post was written as part of Sweet Pea Birth’s "In Their Own Words" series. For more info on the ITOW or if you want to participate, contact Krystyna Bowman: krystyna{at} sweetpeabirths {dot} com. Today's post is about persevering through breastfeeding challenges.  The breastfeeding ITOW series runs through the month of August. 
 
Daniella is the mother of a six-month old boy, Samuel. Aside from spending time with her two main men (her husband and baby), she likes to collect nail polish, watch cop dramas, and pin lots of things on Pinterest.

A Father's Perspective on Breastfeeding

"This post was written as part of The Breastfeeding Cafe's Blog Carnival. For more info on the Breastfeeding Cafe, go to www.breastfeedingcafe.wordpress.com. For more info on the Carnival or if you want to participate, contact Timbra Wiist landslidephotography {at} hotmail {dot} com. Today's post is about breastfeeding from the male perspective. Please read the other blogs in today's carnival listed in the comments section at www.breastfeedingcafe.wordpress.com The Carnival runs July 16th through the 31st!
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