Sweet Peas, Pods & Papas
Bradley® Coaches
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Krystyna Robles-Bowman, AAHCC: Posted on Wednesday, May 01, 2013 3:56 AM
This month I would like to introduce you to one of my Bradley Method® colleagues, Zabrina Pell. She is a wonderful instructor, and as you will read, a doula and a lactation educator. I hope you will enjoy getting to know her through her interview.
About Zabrina: My husband and I are
blessed to have had five beautiful children. My first child was born in
2001 having had no childbirth classes or training at all. Although
it was an uncomplicated natural birth for the most part, it felt very
chaotic.
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Bruss Bowman, AAHCC: Posted on Tuesday, March 12, 2013 1:37 AM
Coach's CornerBruss shares some coach's insight to questions asked in our classes
We were asked a question in a recent class regarding the *natural* birth process. To paraphrase the question, why not just turn your birth experience over to the medical professionals and trust them to do the best job for you, since they have had years of training and more years of experience in attending births. Why get educated in the birth process, since you will never know as much as the professionals. |
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Krystyna Robles-Bowman, AAHCC: Posted on Tuesday, February 26, 2013 12:16 PM
 The baby you have always dreamed of is here!
They are precious, tiny, and completely dependent on you! You cherish the opportunity to nourish them,
teach them, and wait for the day when they begin to interact with you by
smiling at you, making and keeping eye contact, your first shared laugh
together…all of these moments are priceless. Then something occurs to us - "when" is a matter of time. They are here
with you forever. You will never go back
to your life before baby. |
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Krystyna Robles-Bowman: Posted on Thursday, October 04, 2012 11:47 PM
 I got a call from a student tonight that brought to mind this poem that I wrote for another student last year. I wanted to share it with you today in case any of you reading this need a reminder or the acknowledgement that you are amazing, miraculous and wonderfully made.
Your body is able to create life, to birth vaginally and then to hold and feed your baby. Never let anyone bully you out of the birth that you want. Read, read, read. Watch documentaries and attend informational meetings. |
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Krystyna Robles-Bowman, AAHCC: Posted on Tuesday, August 07, 2012 10:50 AM
This post was written as part of Sweet Pea Birth’s "In
Their Own Words" series. For more info on the ITOW or if you want to
participate, contact Krystyna Bowman: krystyna{at} sweetpeabirths {dot}
com. Today's post is about persevering through breastfeeding challenges.
The breastfeeding ITOW series runs through the month of August.
Daniella is the mother of a
six-month old boy, Samuel. Aside from spending time with her two main men
(her husband and baby), she likes to collect nail polish, watch cop dramas, and
pin lots of things on Pinterest. |
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Bruss Bowman, AAHCC: Posted on Tuesday, July 24, 2012 9:02 AM
"This post was
written as part of The Breastfeeding Cafe's Blog Carnival. For more info on the
Breastfeeding Cafe, go to www.breastfeedingcafe.wordpress.com.
For more info on the Carnival or if you want to participate,
contact Timbra Wiist landslidephotography {at} hotmail {dot} com.
Today's post is about breastfeeding from the male perspective. Please read the
other blogs in today's carnival listed in the comments section at www.breastfeedingcafe.wordpress.com The
Carnival runs July 16th through the 31st! |
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Krystyna Robles-Bowman, AAHCC: Posted on Friday, June 08, 2012 7:27 PM
Here are some of the ways we recommend our students
manage their labor without analgesics or anesthetics. Even when they are used in labor, we are so happy that our couples use them as tools to manage a long labor and their children are born nursing vigorously and with high APGAR scores.
Mom and Coach are informed. Through the course of The Bradley Method® class series,
parents are taught about what to expect as “normal” in labor, what the
variations on normal might be, the different options and interventions in
labor, and how to recognize a complication that warrants a change in the plan
for a Healthy Mom, Healthy Baby outcome. |
Why we chose the Bradley Method® childbirth classes, Birth center, Bradley Method® outcome, Managing or coping with natural labor, natural labor coping mechanisms, Natural labor coping techniques, Pain management, Pain management natural labor, The Bradley Method® pain management, First stage labor, Birth plans, The Bradley Method®, Midwife, Doulas, Second Stage Labor, The Bradley Method® classes, Bradley® Coaches, Coaches, Coaching, Homebirth, Hospital Birth, Heat Comfort Measures, Drinking during labor, Eating during labor, Epidural, Labor Marathon, Labor Sprint, Obstetrical Care
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Krystyna Robles-Bowman, AAHCC: Posted on Friday, June 01, 2012 1:52 PM
 We have had a couple of students have had textbook “NAPS” in
the last two classes…and since we still have several couples waiting for their
babies, I thought this might be a reminder and an inspiration to them for their
labors. NAP – no, they didn’t take epic
naps in labor (although I am a big advocate for sleeping in labor)…what it
means is that they were very patient in their labors.
One of the cornerstones of The Bradley Method® is a Healthy
Mom, Healthy Baby outcome. All of the
discussion below only applies if Mom and Baby are not showing any signs of
distress through labor. |
Bradley Method® outcome, Managing or coping with natural labor, natural labor coping mechanisms, Natural labor coping techniques, Pain management, Pain management natural labor, First stage labor, The Bradley Method®, Second Stage Labor, Information Center, The Bradley Method® classes, Bradley® Coaches, Going to your birthplace, Informed Consent, Epidural, Labor Marathon, Labor Sprint, Natural birth, Back Labor, Cephalo-Pelvic Disproportion, CPD, Failure to Progress, Fetal Distress, FTP, Pain, Prolonged Labor, NAP, Natural Alignment Plateau
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Bruss Bowman, AAHCC: Posted on Wednesday, May 16, 2012 5:01 PM
Coach's CornerLabor readiness
With The Bradley Method®, the labor Coach has lots of responsibilities.
During pregnancy, Coach must ensure that Mom's diet is great and that she's
doing regular exercise. Coach is
encouraged to work with Mom on various relaxation techniques and practice.
These are added to the weekly Bradley™ classes (12-week course) to absorb
a wealth of information on pregnancy, birth and beyond.
But it doesn't stop there.
There are Coaches that tell me, 'I'm not sure what to do. |
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Bruss Bowman, AAHCC: Posted on Saturday, March 31, 2012 1:55 PM
Coaches CornerToday's post is from Bruss' perspective. He led class on Monday and told a story he had never shared in a class setting before...here it is along with an introduction that shares the line of thinking that went along with the story...
An important part of The Bradley Method® (some say the most important) is relaxation. The superficial view I had of relaxation going into our first Bradley class and subsequent birth was that of *physical* relaxation. Krystyna and I were/are regular Yoga practitioners and my mental picture of relaxation was the final Yoga posture where one lays prone on the floor after a hard workout where the only option is total physical relaxation.
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Why we chose the Bradley Method® childbirth classes, Bradley Method® outcome, natural labor coping mechanisms, Natural labor coping techniques, The Bradley Method® pain management, First stage labor, The Bradley Method®, The Bradley Method® classes, Infections and Pregnancy, Birth Story, Bradley® Coaches, Coaching, Variations and Complications, Hospital Birth, Coach's Corner, Natural birth, Obstetrical Care
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