Sweet Peas, Pods & Papas: All About Birth, B@@bs & Babies
Welcome to this month's installment of "Meet the Doula". This month I have the pleasure of introducing you to one of the Valley's postpartum doulas, Ashley Anders. I had the pleasure of meeting Ashley at an ICAN meeting last year, and I am happy to say we have kept in touch. She is honored to serve her families, and as such, Ashley is dedicated to furthering her own education so that she can better serve her clients. I hope you enjoy our feature with our October 2016 doula: Ashley!
A question that came up in our Friday night class was, "How do we know if our doctor supports natural birth?"
Here are some questions to ask to find out:
We get this question a lot, and it came up again when we taught class on Friday evening. The most common answer uses the acronym "5-1-1".
When you have this pattern established:
5 ~ Contractions arefiveminutes apart
1 ~ Contractions are lastingoneminute
1 ~ This pattern has been established for
Please join us to celebrate the
Willow Midwife Center for Birth+Wellness
Saturday, September 17, 2016
10:30 am - 3:00 pm
2045 S. Vineyard
Mesa, AZ 85210
Here is a preview of the silent auction:
Little Boy Blue Basket: $300
Starting Bid: $50
- $200 voucher from Julie Papia (A Graceful Beginning) for birth or postpartum doula services
- Placenta Encapsulation
from Michelle Ludwig (The Modern Mama Doula Services)
- Nursing Necklace from
Denise Franklin (Denise Doula)
- Hat+Sock Set
- Bandana Bib
To eat or not to eat…Thatwasthe question for families planning a hospital birth. When you are laboring at home or a birth center, you have the freedom to eat as your appetite dictates. If you choose to have a hospital birth, you are at the mercy of your doctor’s orders and the nurse’s interpretation of the hospital protocol.
We love it when science catches up to Dr. Bradley. Anecdotally, we could tell students that it was safer to eat before/during labor since anesthesia has changed from the days of "knock'em out, drag 'em out" birth, as Dr.
I am going to direct you to THISarticle about how oxytocin helps to reduce stress and
promote peace. It's no surprise that oxytocin is
the same hormone that is released when we make love, arguably a great stress
reliever and a promoter of peace for couples. A lovely consequence of making love when the timing is right: welcome, baby, some 36+ weeks later!
In addition to being the “love” hormome, oxytocin is also produced in great
quantity when a woman is in labor. The
hard contractions can only happen if the woman’s body is producing ample
Thank you to one of my colleagues, Rachel Davis, for
suggesting this topic.
I originally shared this after one of our couples had an unplanned unassisted birth couple encountered in the
hospital, and they were not treated very kindly upon arriving or throughout their hospital stay.
Most people would not expect their baby to be born at 35
weeks. In addition, they had not counted
on dealing with hospital protocols since they had planned a homebirth. The other situation they hadn’t planned on
was giving birth away from their community.
The night we started our seventh Bradley Method®
class series in December 2011 played out like all other "first nights" of class. I am on edge all day long. I get nervous before our students
arrive: What if I forget anything? Will they like our class? Will our class run smoothly? What if I leave something I need for class at home?
The class went well, and we got a question that we have
never gotten before: “What is natural birth – is it anything that doesn’t end
in a C-section?
Hospital gown: A short collarless gown that ties in the
back, worn by patients being examined or treated in a doctor's office, clinic,
or hospital. Hospital gowns are generally disliked by patients as skimpy, ugly,
ill-fitting garments often leaves one's backside ignominiously exposed.
They can be used to cover the surgical patients and the bedridden. By design, hospital gowns are designed for easy access and
- Hardy enough to withstand multiple washes at very high temperatures
This is one of my favorite birth mantras. It is so easy to go to the “what ifs” and the
“I don’t know” and “I’m afraid of”. We
could literally drive ourselves into a frozen panic if we go down those
With each of my births, my fears were different. I focused on these words to remind myself of
all the positives we did have as we approached our due date, and all the
proactive things we had done to set ourselves up for our best possible birth.
Here are some of the things that are in your control that
can help you get to what you want: