This month's featured doula is Heather Evans. She and I met at a Doula and Midwife Luncheon hosted by the wonderful folks over at Mercy Gilbert Medical Center. I hope you enjoy reading more about her and her passion for assisting pregnant and laboring families.
I am a mother of three beautiful children. I love
expanding my knowledge of birth and the birthing process at every possible
opportunity. I have worked hard to build a reputable relationship with
local doctors, midwives and care providers. My motto is, “The more you know the
more you grow.”
When was the first time you heard the word, “doula”?
When working with a dear friend and midwife I came to know and understand what
a doula was and the role a doula plays. I was able to see first hand how she
attended to her clients and the role she played. I love that in Greek the
word doula means caregiver, its the perfect definition of what a doula really
How did you decide that becoming a doula was part of your journey?
With the birth of my first daughter I knew that I wanted to stray from the
"typical" birth. I trusted my body and felt a desire to let
nature take its course as presented. Being prepared was important to me
and inclusive in my preparations was having labor support that could walk me
thru the stages of labor and offer help and support where needed. Having
a doula attend the birth of my daughter gave me the confidence I needed to
birth how I felt comfortable and safe. Having a doula attend to me was so
defining for me that soon after my daughter’s birth (almost 8 years ago) I
decided that I, too, wanted the ability to offer women the knowledge, support
and love they needed to birth how they felt comfortable and safe.
Are you a birth and/or a postpartum doula?
I am a certified birth doula through DONA (Doulas of North America).
How long have you been a doula?
I have been a doula for four and a half years. I completed my birth doula
training through DONA and went on to complete the certification necessary to
become a certified birth doula. I hold a
“current certified doula” status with DONA. I am also certified in
What do you enjoy the most about being a doula?
Guiding a woman to what she is already capable of is priceless to me.
Being that support she needs to carry out her desires to birth as she
chooses is most rewarding.
What is your philosophy when you go to a birth space?
Every birth is different; I respect that with every client. I meet with
my clients several times before attending to them while they labor. This
gives me the ability to know what their wants and desires are. I want to
learn how they want me to interact and what boundaries I need to respect.
I work hard to maintain a professional demeanor to all my clients,
hospital staff and their choice of care provider. I attend every birth
with a positive attitude and humble respect.
How do you work with and involve the Coach?
My goal is to make the coach feel as involved as possible. I feel as a
doula this can mean that I, too, support and help the coach while we work
together for a common goal. Meeting with my clients prior to labor I work
hard to build trust with the coach as much as the expectant mother.
What is the toughest situation you have ever dealt with? How did you
I worked for several months with an expectant mother who was attempting a VBAC
(vaginal birth after cesarean). She and
I worked closely to prepare and give her the best birth experience possible.
She felt so confident, as did I, that her desire for a VBAC would be a
success. Just days after her EDD (estimated due date) labor began.
We worked at her home together through the night to keep her labor
progressing and to maintain relaxation and comfort. She did amazing!
Upon arrival at the hospital, she was admitted then informed her doctor
was not available and that the on call doctor would be attending. The on
call doctor arrived in the laboring room and proceeded to tell her he would
give her just a few more hours to labor and if she had not progressed she would
have a repeat cesarean. My heart sank for her but I knew I needed to keep
her calm, assertive and focused. We did the best we could and after a few
hours the on call doctor would no longer let her labor and insisted on a repeat
cesarean. I felt devastated for her. When the doctor and nurses
left the room I had a few moments to comfort and listen with her. She
shared her sadness for her situation as I just listened and offered support as
needed. She had a healthy baby boy and we have maintained a lasting
friendship from that day forward. This gave me the realization that as a
doula my role can change in a moments notice and I must always be prepared to
what is needed in any situation.
What keeps you working as a doula?
My goal for every mother is that she has the birth she desires. Education
is key. Every mother that is able to educate herself and have the birth
she desires will share that story with another expecting mother. The
chain of education continues from there. I love so much getting to know
each of my clients and be a part of a very special moment in their lives.
What does your fee cover – how many visits or hours? Is there a
different charge for a shorter labor or longer labor?
My fees include 3-4 visits before birth and assistance with
a birth plan. I also offer refreshers for pain management (I am trained
in Hypnobirthing and familiar with The Bradley Method®). I am on call 2 weeks prior to the estimated
due date and available 24/7 for questions or concerns. I attend the birth
and return 24 hours after the birth to assist as needed. I also offer a
dinner for my clients once they return home from the hospital, birthing center
or location of birth.
Just for fun, what do you do when you are not “doula-ing”?
I am obsessed with baking and all things sweet. I love to try new recipes
and bake for others. I enjoy the outdoors and all the amazing outdoor
recreation activities Arizona has to offer. I am an Arizona native and love
the warm weather; it’s where I plan to call home for years to come.
A little more about Heather's philosophy as your doula:
I love being a doula and all it encompasses. The word,
"Doula" means caregiver in Greek. What better way to share my love of
the birthing mother than to offer a service of mothering the mother while in
the early stages of labor and thereafter?
My role is to help the birthing mother make informed
decisions about her birth and the birthing process. The miracle of birth seems
to have been forgotten for what it can truly be, A Labor of Love.
A woman's body is designed to give birth. It is perfect in its form and enables
the birthing mother the opportunity to draw out from inside of her the ability
to achieve the most empowering moment of her life.
My greatest accomplishment comes from helping expectant mothers achieve their
goals and ideal birth plan with educated decisions and preparation. My presence
at the birth and thereafter is only an added role in helping her accomplish
what she is already capable of.
For more information on my services my blog is
I can be reached via e-mail at
via cell phone at 480-695-4658.
Was Heather your doula?
Please let us know how she helped you on your birth journey – thank you! Our students are reading these "Meet the Doula" interviews to help them
choose a doula for their baby’s Birth-Day.
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