Food Chronicle: Week 4
This is the fourth installment in my Introduction to Solids
series. I am journaling about our
experience with baby feeding since we have the unique opportunity to share this
with our students and readers as we start the process of weaning our youngest
child. This is not medical advice, nor
is it a schedule to be followed. It is
simply our choice for our baby and the first time we have done what is gaining
popularity as “baby-led weaning”.
We added bananas on Wednesday – she loved it! As it happens, our older kiddos like bananas,
too, so that was the only opportunity I had to offer it before we went grocery
shopping again. I didn’t offer more
avocados like I had intended, and we didn’t do baked apples, either. It was too darn hot! Maybe in the fall.
Angelika is doing great with eating her solids, and she is
still nursing like a champ. I have
noticed that during the day, she drains the breast in less than five
minutes. She is much more interested in
seeing what her siblings are doing than she is in nursing. By the same token, she still wants to nurse
before and after we spend time in the high chair. It surprises me, especially when I have seen
her consume what seems to be a lot of food for a baby.
Her new foods were in the grains food group this week. She LOVED my aunt’s zucchini bread – it
disappeared faster than any food to date; and she kept reaching for more. I was a little hesitant to let her eat this
since it is the most ingredients she has had at any one sitting. However, she enjoyed the taste, got some
vegetables into her system, and seemed to have no reactions.
The second grain we introduced was a round soda cracker. I am still nervous introducing these hard
foods due to our choking incidents with our younger children. However, I am learning to trust the process:
we waited for food readiness to be a developmental step, not a convenience
step. We watched for her to develop the
pincer grip and to sit up by herself before feeding her small pieces of
food. Our baby has learned to chew her
food first since she started straight with solids, as opposed to learning to
swallow food like cereals before learning to chew bigger foods. In other words, her instinct is to chew
what’s in her mouth before she does anything else with the food we feed her.
Notes: She doesn’t seem to be affected by gluten yet. The bread she ate was a baked using a regular
wheat flour. The cracker I gave her is
made by one of our favorite gluten-free commercial companies: Glutino. I will keep her on a gluten-free diet for the
most part since that is the way our family rolls. Side
note: today was pantry-cleaning day. We
have literally four containers left with wheat products – everything else is
gluten-free! She went one of her longest stretches without having a bowel
movement this past week. I really hope
that she forgives me this part of the chronicle – I wonder if the internet
really is forever – I guess we will find out!!
Anyway, I cut back on the food we were giving her, and stuck
with some tried and true foods once the days stretched into three and
four. We stayed with the apples, that
are high in fiber and purportedly good to keep the digestive tract going in the
right direction. In reading this blurb ,
The blurb reads that a lot of the fiber is in the skin – oops. It may not have been as effective as a “laxative”
for her because I am still peeling the apples when I offer them. I feel there is no need to invite the choking
unnecessarily, so for now, I will keep peeling fruits and veggies before
feeding them to the baby.
This is a less crazy week, so I have already baked the sweet
potato and yam for the next few days, and I have a butternut squash and some
zucchini to cook tomorrow. Check in next
week if you are curious to know how she liked her new vegetables! We are also going to see how her digestive
tract is working the next few days…I bought some bananas and I have more
avocado for this week’s culinary adventures.
I would love to hear from you – what is your experience with
baby-led weaning? How does it compare
with feeding choices you have made for other children?
Food+ Diary Tuesday, June 12 Bm in the morning Breakfast: peaches Lunch: apple teether Dinner: banana pieces – 1/3 banana
Wednesday, June 13 First “solid” poop in the pm Veggie straws in pm
Thursday, June 14 GREEN bm in the am Breakfast: carrot stick teether Lunch: n/a Snack: apple teether; zucchini bread Dinner: peaches, apple slice, gf crackers (2)
Friday, June 15 No bm Lunch: peaches Dinner: Veggie sticks, Glutino crackers (2)
Saturday, June 16 No bm Lunch: Apple, veggie
sticks Not a lot of food today – second day of no “regular” morning
bowel movement, plus we had several events out of the home.
Sunday, June 17 No bm Breakfast: Apple pieces Lunch: Apples slices, veggie straws Dinner: Steamed Carrots Monday, June 18 Tiny, solid bm – quarter size Breakfast: Apple pieces Lunch: Apples slices, veggie straws Dinner: Steamed Carrots Link to apple info: http://www.everydayhealth.com/digestive-health-pictures/10-foods-that-help-relieve-constipation.aspx#/slide-9
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