Sweet Peas, Pods & Papas: All About Birth, B@@bs & Babies
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Postpartum Wellness Series: Nutrition
World Kindness Day 2017
Postpartum Wellness Series: SLEEP
In Their Own Words: Erica ~ Part 2
In Their Own Words: Erica ~ Part 1

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An Inside Look: Modern Mommy Boutique
Breastfeeding Support Groups: La Leche League
A Look At the honest company
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Sweet Peas, Pods & Papas: All About Birth, B@@bs & Babies

Postpartum Wellness Series: Nutrition

Postpartum Wellness Series – Nutrition
 
Welcome to our Postpartum Wellness Series.  Each week we will look at one area you can influence to help the days and weeks after you bring your baby home be just a little bit smoother. 
 
These early days with your sweet pea are the most precious – they will never be this small again. It is a good and worthy endeavor to make these first memories as well as they can be made for your family. My goal with this 8-week series is to offer some practical tips that you can employ without any extra purchases outside of your normal postpartum needs.

World Kindness Day 2017

Thank you toFTD Floristfor providing today's guest blog post - wishing you a joyful day today as you spread kindness in your corner of the world. ~Krystyna

There is a lot to be thankful for this year. Friends, family and the memorable times that you spend together are just a few. This World Kindness Day (November 13th) show those you love just how much you appreciate them. To help you get in the mood and brainstorm ideas on ways you can be kind this World Kindness Day, FTD has rounded up 30 of the best 

Postpartum Wellness Series: SLEEP

Postpartum Wellness Series
 
Welcome to our Postpartum Wellness Series.  Each week we will look at one area you can influence to help the days and weeks after you bring your baby home be just a little bit smoother. 
 
These early days with your sweet pea are the most precious – they will never be this small again. It is a good and worthy endeavor to make these first memories as well as they can be made for your family. My goal with this 8-week series is to offer some practical tips that you can employ without any extra purchases outside of your normal postpartum needs.

In Their Own Words: Erica ~ Part 2

For Part I of Erica and Scarlett's breastfeeding journey, clickHERE

PART II: Making Breastfeeding Work at Work, and Beyond

I went back to work when Scarlett was 4 months old. I was a teacher, and needed to pump twice a day, every day. That meant during my prep period, I pumped, and during lunch, I pumped. It was hard, but I wasn’t about to be gone from my baby AND take away her food. She started reverse cycling to where she would barely eat at daycare, and wanted to nurse as soon as I came home, and all night long, to make up for lost time.

In Their Own Words: Erica ~ Part 1

PART 1: My Breastfeeding Journey: The Greatest Gift of My Birth Experience

I’ve been breastfeeding my daughter, Scarlett, for a little over a year now, and it continues to be a very important part of our lives. I know many women in the United States choose to discontinue breastfeeding at a year, or sooner, for a variety of reasons. I have no judgment towards them. I can say I know that I won’t be one of them. I’m not sure how long we will continue to nurse, but I don’t see us stopping any time soon.

In Their Own Words: Katie

If you haven't read my previous posts, you're missing stories of my struggles with breastfeeding, but that's okay. For purposes of this update, you only really need what I wrote last year about tandem breastfeeding. You can find thatHERE (2016) and one of my newborn stories is HERE (2012).

Nothing much has changed in the last year. My nurslings are now 2 years old and 5.5 years old. The 2-year-old no longer trolls his big sister. Instead he beats on her if he's feeling feisty.

Monday Mantra: Wonder Woman SuperPower

Today's #MondayMantra is a fun affirmation that there is something quite wonderful and unique about making milk for your Sweet Pea.  

If you have chosen to breastfeed and you are making milk...own it!! You are a true Wonder Woman.

In Their Own Words: Amy

Amy & Ollie 2016

I never thought I'd be breastfeeding my toddler. I certainly never thought I would be doing so while pregnant! Here I am, 30 weeks pregnant, writing this while my toddler who just nursed down for a nap, is sleeping.

When Ollie was a baby he nursed on demand; now he nurses before nap time, if we're together, and at bedtime, if mommy is home. Ollie's first Birthday came and went, and we were still nursing. When I got pregnant, Ollie was about 18-months, we contemplated weaning.

Monday Mantra - Letting Go

There is no time like the present to let go of the situations and the people that are not serving a positive purpose in our lives, or from which (or whom) we have finished learning the lessons they were meant to teach us.

Pregnancy and postpartum are time of threshold and initiation. They are times when things are new, when things are in transition, and when quite frankly, they are sometimes completely turned around and upside down.  

In times like this, the extra stress of situations that bring negativity are the things that keep us from being present for ourselves and for our baby.

Monday Mantra: Nourish Body + Baby

"I deserve to nourish my body and my baby with fresh, energizing food every day."

The one thing we can all do for our growing sweet peas is make an effort to eat well. As we come into the summer season, there is the opportunity to purchase from local farmers at community markets, and there are LOTS of sales at the stores.

If you need to watch the budget, check out your grocery store circulars that come in the mail. I also like theEWG Dirty Dozenlist. You can see it online or download it as an "app" on the smart phone.
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